Mushroom Phyllo Triangles
Taste of Inspirations
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 34 g
% daily value
Total Fat
6g
9.2%
Saturated
3g
15%
Cholesterol
15mg
5%
Sodium, Na
135mg
5.9%
Total Carbohydrates
10g
3.6%
Fiber
0.5g
1.8%
Protein
2g
4%
Iron, Fe
0.7mg
Vitamin A, IU
200IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mushroom Phyllo Triangles
How Many Calories Are in Mushroom Phyllo Triangles?
How Many Calories Are in Mushroom Phyllo Triangles?
How Much Fat Is in Mushroom Phyllo Triangles?
How Much Fat Is in Mushroom Phyllo Triangles?
How Much Protein is in Mushroom Phyllo Triangles?
How Much Protein is in Mushroom Phyllo Triangles?
How Much Sugar is in Mushroom Phyllo Triangles?
How Much Sugar is in Mushroom Phyllo Triangles?
How Much carbohydrates (carbs) is in Mushroom Phyllo Triangles?
How Much carbohydrates (carbs) is in Mushroom Phyllo Triangles?
How Much Fiber is in Mushroom Phyllo Triangles?
How Much Fiber is in Mushroom Phyllo Triangles?
Other items you may find helpful
How to burn 100 calories?
The amount of exercise required to burn off 2 pieces Mushroom Phyllo Triangles
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
24 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.