Asian Style Chicken Salad
Taste of Inspirations
20.75
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
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Asian Style Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Asian Style Chicken Salad has 5000 IU of Vitamin A.
- Vitamin C:Asian Style Chicken Salad has 60 mg of Vitamin C.
- Asian Style Chicken Salad has 78mg of Calcium.
- Asian Style Chicken Salad has 640mg of Sodium, Na.
- Asian Style Chicken Salad has 1.08mg of Iron.
What is the calorie content of Asian Style Chicken Salad?
A typical serving 1 salad (198 grams) of Asian Style Chicken Salad contains approximately 210 calories.
You can check the exact calorie content by logging Asian Style Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Style Chicken Salad have?
The amount of fat in Asian Style Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (198 grams) of Asian Style Chicken Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Style Chicken Salad have?
The protein content in Asian Style Chicken Salad depends on the ingredients exists in it. On average, 1 salad (198 grams) of Asian Style Chicken Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Style Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Asian Style Chicken Salad have?
On average, 1 salad (198 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Chicken Salad.
How Much carbohydrates (carbs) is in Asian Style Chicken Salad?
The amount of carbohydrates (carbs) in Asian Style Chicken Salad depends on its serving size and preparation. On average, 1 salad (198 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Style Chicken Salad.
How Much Fiber is in Asian Style Chicken Salad?
Asian Style Chicken Salad contains approximately 3 grams of fiber in 1 salad (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Chicken Salad for healthier you!
What vitamins and minerals are in a Asian Style Chicken Salad?
Vitamins in Asian Style Chicken Salad:
Asian Style Chicken Salad contains following minerals:
General
Does Asian Style Chicken Salad contain caffeine?
Asian Style Chicken Salad does not contain any caffeine.
Does Asian Style Chicken Salad contain alcohol?
Asian Style Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Style Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Style Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Style Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Style Chicken Salad for free?
Yes! Since Asian Style Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Style Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Asian Style Chicken Salad and adds it to your daily hydration log. Simply log Asian Style Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Style Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Style Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Style Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Style Chicken Salad
Protein and Vitamin A in Asian Style Chicken Salad supports bone health.
Protein in Asian Style Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Asian Style Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Asian Style Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Asian Style Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Style Chicken Salad supports immune function.
Supports immune function in Asian Style Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Style Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Style Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Style Chicken Salad provides energy.
Provides energy in Asian Style Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Style Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Asian Style Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Style Chicken Salad helps in weight management.
Helps in weight management in Asian Style Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Style Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Style Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Style Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Style Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Asian Style Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Asian Style Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Asian Style Chicken Salad supports eye health.
Vitamin A in Asian Style Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian Style Chicken Salad boosts immune function.
Vitamin A in Asian Style Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian Style Chicken Salad promotes healthy skin.
Vitamin A in Asian Style Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian Style Chicken Salad enhances reproductive health.
Vitamin A in Asian Style Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian Style Chicken Salad reduces the risk of certain cancers.
Vitamin A in Asian Style Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian Style Chicken Salad promotes healthy development during pregnancy.
Vitamin A in Asian Style Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian Style Chicken Salad maintains healthy mucous membranes.
Vitamin A in Asian Style Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian Style Chicken Salad improves wound healing.
Vitamin A in Asian Style Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian Style Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in Asian Style Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Asian Style Chicken Salad supports fluid balance.
Maintains Fluid Balance in Asian Style Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Style Chicken Salad supports nerve function.
Supports Nerve Function in Asian Style Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Style Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Asian Style Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Style Chicken Salad supports muscle function.
Aids Muscle Function in Asian Style Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Style Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Asian Style Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Style Chicken Salad helps balance pH levels.
Balances pH Levels in Asian Style Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Style Chicken Salad supports bone health.
Supports Bone Health in Asian Style Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 salad Asian Style Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.