Spanakopita Spinach & Feta Cheese Phyllo Triangles

A typical serving 3 pieces (85 grams) of Spanakopita Spinach & Feta Cheese Phyllo Triangles contains approximately 200 calories.

You can check the exact calorie content by logging Spanakopita Spinach & Feta Cheese Phyllo Triangles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spanakopita Spinach & Feta Cheese Phyllo Triangles depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Spanakopita Spinach & Feta Cheese Phyllo Triangles contains approximately 11 grams of fat.

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The protein content in Spanakopita Spinach & Feta Cheese Phyllo Triangles depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Spanakopita Spinach & Feta Cheese Phyllo Triangles contains approximately 7 grams of protein.

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On average, 3 pieces (85 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Spanakopita Spinach & Feta Cheese Phyllo Triangles depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 20 grams of carbohydrates.

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Spanakopita Spinach & Feta Cheese Phyllo Triangles contains approximately 1 grams of fiber in 3 pieces (85 grams).

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Spanakopita Spinach & Feta Cheese Phyllo Triangles contains following minerals:

• Spanakopita Spinach & Feta Cheese Phyllo Triangles has 102mg of Calcium.
• Spanakopita Spinach & Feta Cheese Phyllo Triangles has 290mg of Sodium, Na.
• Spanakopita Spinach & Feta Cheese Phyllo Triangles has 141mg of Potassium, K.
• Spanakopita Spinach & Feta Cheese Phyllo Triangles has 2mg of Iron.

Spanakopita Spinach & Feta Cheese Phyllo Triangles does not contain any caffeine.

Spanakopita Spinach & Feta Cheese Phyllo Triangles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanakopita Spinach & Feta Cheese Phyllo Triangles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spanakopita Spinach & Feta Cheese Phyllo Triangles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanakopita Spinach & Feta Cheese Phyllo Triangles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spanakopita Spinach & Feta Cheese Phyllo Triangles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spanakopita Spinach & Feta Cheese Phyllo Triangles and adds it to your daily hydration log. Simply log Spanakopita Spinach & Feta Cheese Phyllo Triangles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spanakopita Spinach & Feta Cheese Phyllo Triangles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spanakopita Spinach & Feta Cheese Phyllo Triangles data can be accessed offline in the Nutribit app anytime anywhere!