Roasted Red Pepper Hummus with Hummus Chips

Taste of Inspirations

Total Energy

220

kcal

39.11

% from carbs

8.89

% from protein

52

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Sodium, Na

350mg

15.2%

Potassium, K

207mg

4.4%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

42mg

Iron, Fe

1.5mg

Vitamin A, IU

250IU

Vitamin C, total ascorbic acid

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper Hummus with Hummus Chips

A typical serving 1 container of Roasted Red Pepper Hummus with Hummus Chips (85 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper Hummus with Hummus Chips depends on the ingredients and preparation method. On average, one serving 1 container (85 grams) of Roasted Red Pepper Hummus with Hummus Chips contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper Hummus with Hummus Chips depends on the ingredients exists in it. On average, 1 container of Roasted Red Pepper Hummus with Hummus Chips (about 85 grams) contains approximately 5 grams of protein.

On average, 1 container (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 85 grams) contains about 22 grams of carbohydrates.

Roasted Red Pepper Hummus with Hummus Chips contains approximately 5 grams of fiber in 1 container (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 container Roasted Red Pepper Hummus with Hummus Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.