Summer Slaw

Taste of Inspirations

4.42

% from protein

70.72

% from carbs

70.72

% from fat
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Nutrition Facts

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Serving size
In 400 g(400g)
Amount per serving
Calories
360
% Daily value*

Total Fat 10 g
15.4%

Cholesterol 20 mg
6.7%

Sodium, Na 600 mg
26.1%

Potassium, K 376 mg
8%

Total Carbohydrates 64 g
23.3%

Fiber 8 g
28.6%

Sugars 56 g
112%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 1.4 mg

Sugars, added 48 g

Summer Slaw Nutrients FAQs

Nutrients

What is the calorie content of Summer Slaw?

A typical serving 0.25 cup (100 grams) of Summer Slaw contains approximately 90 calories.

You can check the exact calorie content by logging Summer Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Slaw have?

The amount of fat in Summer Slaw depends on the ingredients and preparation method. On average, one serving 0.25 cup (100 grams) of Summer Slaw contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Slaw have?

The protein content in Summer Slaw depends on the ingredients exists in it. On average, 0.25 cup (100 grams) of Summer Slaw contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Summer Slaw, Download Nutribit app for healthier you!

How much sugar does a Summer Slaw have?

On average, 0.25 cup (100 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Slaw.

How Much carbohydrates (carbs) is in Summer Slaw?

The amount of carbohydrates (carbs) in Summer Slaw depends on its serving size and preparation. On average, 0.25 cup (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Summer Slaw.

How Much Fiber is in Summer Slaw?

Summer Slaw contains approximately 2 grams of fiber in 0.25 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Slaw for healthier you!

What vitamins and minerals are in a Summer Slaw?

Summer Slaw contains following minerals:

  • Summer Slaw has 26mg of Calcium.
  • Summer Slaw has 150mg of Sodium, Na.
  • Summer Slaw has 94mg of Potassium, K.
  • Summer Slaw has 0.36mg of Iron.

General

Does Summer Slaw contain caffeine?

Summer Slaw does not contain any caffeine.

Does Summer Slaw contain alcohol?

Summer Slaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Summer Slaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Slaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Slaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Slaw for free?

Yes! Since Summer Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Slaw with water tracking feature?

Nutribit automatically calculates the water content of Summer Slaw and adds it to your daily hydration log. Simply log Summer Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Slaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Slaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Slaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Summer Slaw

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Summer Slaw

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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