Summer Slaw

Taste of Inspirations

Total Energy

90

kcal

70.72

% from carbs

4.42

% from protein

24.86

% from fats

In 100 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Potassium, K

94mg

2%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Summer Slaw

A typical serving 0.25 cup of Summer Slaw (100 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Slaw depends on the ingredients and preparation method. On average, one serving 0.25 cup (100 grams) of Summer Slaw contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Slaw depends on the ingredients exists in it. On average, 0.25 cup of Summer Slaw (about 100 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 100 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 100 grams) contains about 16 grams of carbohydrates.

Summer Slaw contains approximately 2 grams of fiber in 0.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Summer Slaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.