Chicken Breast Cutlet in Italian Seasoned Panko Breading

Di Luigi Foods

Total Energy

200

kcal

39.58

% from carbs

41.67

% from protein

18.75

% from fats

In 112 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Cutlet in Italian Seasoned Panko Breading

A typical serving 1 cutlet of Chicken Breast Cutlet in Italian Seasoned Panko Breading (112 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Cutlet in Italian Seasoned Panko Breading depends on the ingredients and preparation method. On average, one serving 1 cutlet (112 grams) of Chicken Breast Cutlet in Italian Seasoned Panko Breading contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Cutlet in Italian Seasoned Panko Breading depends on the ingredients exists in it. On average, 1 cutlet of Chicken Breast Cutlet in Italian Seasoned Panko Breading (about 112 grams) contains approximately 20 grams of protein.

On average, 1 cutlet (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cutlet (about 112 grams) contains about 19 grams of carbohydrates.

Chicken Breast Cutlet in Italian Seasoned Panko Breading contains approximately 1 grams of fiber in 1 cutlet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cutlet Chicken Breast Cutlet in Italian Seasoned Panko Breading

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.