Chili Non Carne

Weight Watchers

Total Energy

236

kcal

59.86

% from carbs

30.52

% from protein

9.62

% from fats

In 280 g

% daily value


Total Fat

2.2g

3.4%


Saturated

0.6g

3%



Sodium, Na

672mg

29.2%



Total Carbohydrates

30.8g

11.2%


Fiber

14.6g

52.1%


Sugars

11.5g

23%


Protein

15.7g

31.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Non Carne

A typical serving 1 portion of Chili Non Carne (280 grams) contains approximately 235.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Non Carne depends on the ingredients and preparation method. On average, one serving 1 portion (280 grams) of Chili Non Carne contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Non Carne depends on the ingredients exists in it. On average, 1 portion of Chili Non Carne (about 280 grams) contains approximately 15.7 grams of protein.

On average, 1 portion (about 280 grams) contains about 11.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 280 grams) contains about 30.8 grams of carbohydrates.

Chili Non Carne contains approximately 14.6 grams of fiber in 1 portion (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 236 calories?

The amount of exercise required to burn off 1 portion Chili Non Carne

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.