Baked Ravioli Lasagna

Weight Watchers

Total Energy

434

kcal

42.69

% from carbs

17.63

% from protein

39.68

% from fats

In 255 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

54mg

18%

Sodium, Na

1071mg

46.6%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Ravioli Lasagna

A typical serving 9 oz of Baked Ravioli Lasagna (255 grams) contains approximately 434 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Ravioli Lasagna depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Baked Ravioli Lasagna contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Ravioli Lasagna depends on the ingredients exists in it. On average, 9 oz of Baked Ravioli Lasagna (about 255 grams) contains approximately 19 grams of protein.

On average, 9 oz (about 255 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 46 grams of carbohydrates.

Baked Ravioli Lasagna contains approximately 4 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 434 calories?

The amount of exercise required to burn off 9 oz Baked Ravioli Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.