Baked Ravioli Lasagna
Weight Watchers
17.63
% from protein42.69
% from carbs42.69
% from fatNutrition Facts
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Baked Ravioli Lasagna Nutrients FAQs
Nutrients
- Baked Ravioli Lasagna has 1071mg of Sodium, Na.
What is the calorie content of Baked Ravioli Lasagna?
A typical serving 9 oz (255 grams) of Baked Ravioli Lasagna contains approximately 434 calories.
You can check the exact calorie content by logging Baked Ravioli Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Ravioli Lasagna have?
The amount of fat in Baked Ravioli Lasagna depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Baked Ravioli Lasagna contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Ravioli Lasagna have?
The protein content in Baked Ravioli Lasagna depends on the ingredients exists in it. On average, 9 oz (255 grams) of Baked Ravioli Lasagna contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Ravioli Lasagna, Download Nutribit app for healthier you!
How much sugar does a Baked Ravioli Lasagna have?
On average, 9 oz (255 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Ravioli Lasagna.
How Much carbohydrates (carbs) is in Baked Ravioli Lasagna?
The amount of carbohydrates (carbs) in Baked Ravioli Lasagna depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Ravioli Lasagna.
How Much Fiber is in Baked Ravioli Lasagna?
Baked Ravioli Lasagna contains approximately 4 grams of fiber in 9 oz (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Ravioli Lasagna for healthier you!
What vitamins and minerals are in a Baked Ravioli Lasagna?
Baked Ravioli Lasagna contains following minerals:
General
Does Baked Ravioli Lasagna contain caffeine?
Baked Ravioli Lasagna does not contain any caffeine.
Does Baked Ravioli Lasagna contain alcohol?
Baked Ravioli Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Ravioli Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Ravioli Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Ravioli Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Ravioli Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Ravioli Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Ravioli Lasagna for free?
Yes! Since Baked Ravioli Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Ravioli Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Baked Ravioli Lasagna and adds it to your daily hydration log. Simply log Baked Ravioli Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Ravioli Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Ravioli Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Ravioli Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Ravioli Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Ravioli Lasagna
Total Carbohydrates in Baked Ravioli Lasagna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Ravioli Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Ravioli Lasagna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Ravioli Lasagna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Ravioli Lasagna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Ravioli Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Ravioli Lasagna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Ravioli Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Ravioli Lasagna aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Ravioli Lasagna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Ravioli Lasagna enhances brain function and helps improve memory and focus.
Glucose from Baked Ravioli Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Ravioli Lasagna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Ravioli Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Ravioli Lasagna promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Ravioli Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Ravioli Lasagna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Ravioli Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Ravioli Lasagna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Ravioli Lasagna, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Ravioli Lasagna supports building and repairing tissues.
Builds and repairs tissues in Baked Ravioli Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Ravioli Lasagna supports immune function.
Supports immune function in Baked Ravioli Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Ravioli Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Ravioli Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Ravioli Lasagna provides energy.
Provides energy in Baked Ravioli Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Ravioli Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Baked Ravioli Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Ravioli Lasagna helps in weight management.
Helps in weight management in Baked Ravioli Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Ravioli Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Ravioli Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Ravioli Lasagna supports bone health.
Supports bone health in Baked Ravioli Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Ravioli Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Ravioli Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Baked Ravioli Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Baked Ravioli Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Baked Ravioli Lasagna supports fluid balance.
Maintains Fluid Balance in Baked Ravioli Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Ravioli Lasagna supports nerve function.
Supports Nerve Function in Baked Ravioli Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Ravioli Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Baked Ravioli Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Ravioli Lasagna supports muscle function.
Aids Muscle Function in Baked Ravioli Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Ravioli Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Baked Ravioli Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Ravioli Lasagna helps balance pH levels.
Balances pH Levels in Baked Ravioli Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Ravioli Lasagna supports bone health.
Supports Bone Health in Baked Ravioli Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 434 calories?
The amount of exercise required to burn off 9 oz Baked Ravioli Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.