Dairy Spread

Weight Watchers

1.71

% from protein

13.68

% from carbs

13.68

% from fat

Dairy Spread Nutrients FAQs

Nutrients

What is the calorie content of Dairy Spread?

A typical serving 10 g serving (10 grams) of Dairy Spread contains approximately 11 calories.

You can check the exact calorie content by logging Dairy Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Spread have?

The amount of fat in Dairy Spread depends on the ingredients and preparation method. On average, one serving 10 g serving (10 grams) of Dairy Spread contains approximately 1.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Spread have?

The protein content in Dairy Spread depends on the ingredients exists in it. On average, 10 g serving (10 grams) of Dairy Spread contains approximately 0.05 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy Spread, Download Nutribit app for healthier you!

How much sugar does a Dairy Spread have?

On average, 10 g serving (10 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Spread.

How Much carbohydrates (carbs) is in Dairy Spread?

The amount of carbohydrates (carbs) in Dairy Spread depends on its serving size and preparation. On average, 10 g serving (10 grams) contains about 0.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy Spread.

How Much Fiber is in Dairy Spread?

Dairy Spread contains approximately 0.1 grams of fiber in 10 g serving (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Spread for healthier you!

What vitamins and minerals are in a Dairy Spread?

Dairy Spread contains following minerals:

  • Dairy Spread has 40mg of Sodium, Na.

General

Does Dairy Spread contain caffeine?

Dairy Spread does not contain any caffeine.

Does Dairy Spread contain alcohol?

Dairy Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Spread for free?

Yes! Since Dairy Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Spread with water tracking feature?

Nutribit automatically calculates the water content of Dairy Spread and adds it to your daily hydration log. Simply log Dairy Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy Spread

How to burn 11 calories?

The amount of exercise required to burn off 10 g serving Dairy Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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