Granola Bites, Original
Weight Watchers
21.05
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Granola Bites, Original Nutrients FAQs
Nutrients
- Granola Bites, Original has 52mg of Calcium.
- Granola Bites, Original has 160mg of Sodium, Na.
- Granola Bites, Original has 1.44mg of Iron.
What is the calorie content of Granola Bites, Original?
A typical serving 3 pieces (37 grams) of Granola Bites, Original contains approximately 150 calories.
You can check the exact calorie content by logging Granola Bites, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Bites, Original have?
The amount of fat in Granola Bites, Original depends on the ingredients and preparation method. On average, one serving 3 pieces (37 grams) of Granola Bites, Original contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Bites, Original have?
The protein content in Granola Bites, Original depends on the ingredients exists in it. On average, 3 pieces (37 grams) of Granola Bites, Original contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Bites, Original, Download Nutribit app for healthier you!
How much sugar does a Granola Bites, Original have?
On average, 3 pieces (37 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Bites, Original.
How Much carbohydrates (carbs) is in Granola Bites, Original?
The amount of carbohydrates (carbs) in Granola Bites, Original depends on its serving size and preparation. On average, 3 pieces (37 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Bites, Original.
How Much Fiber is in Granola Bites, Original?
Granola Bites, Original contains approximately 5 grams of fiber in 3 pieces (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Bites, Original for healthier you!
What vitamins and minerals are in a Granola Bites, Original?
Granola Bites, Original contains following minerals:
General
Does Granola Bites, Original contain caffeine?
Granola Bites, Original does not contain any caffeine.
Does Granola Bites, Original contain alcohol?
Granola Bites, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Bites, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Bites, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Bites, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Bites, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Bites, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Bites, Original for free?
Yes! Since Granola Bites, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Bites, Original with water tracking feature?
Nutribit automatically calculates the water content of Granola Bites, Original and adds it to your daily hydration log. Simply log Granola Bites, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Bites, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Bites, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Bites, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Bites, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Bites, Original
Protein in Granola Bites, Original supports building and repairing tissues.
Builds and repairs tissues in Granola Bites, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola Bites, Original supports immune function.
Supports immune function in Granola Bites, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola Bites, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola Bites, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola Bites, Original provides energy.
Provides energy in Granola Bites, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola Bites, Original supports muscle growth and strength.
Supports muscle growth and strength in Granola Bites, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola Bites, Original helps in weight management.
Helps in weight management in Granola Bites, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola Bites, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola Bites, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola Bites, Original supports bone health.
Supports bone health in Granola Bites, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola Bites, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Granola Bites, Original is essential for the health and growth of hair, skin, and nails.
Protein in Granola Bites, Original regulates blood sugar levels.
Regulates blood sugar levels in Granola Bites, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola Bites, Original supports digestion.
Fiber in Granola Bites, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola Bites, Original supports heart health.
Soluble fiber in Granola Bites, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola Bites, Original aids in weight management.
Fiber-rich foods in Granola Bites, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola Bites, Original regulates blood sugar.
Fiber in Granola Bites, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola Bites, Original promotes gut health.
Fiber in Granola Bites, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola Bites, Original lowers the risk of colon cancer.
A high-fiber diet from Granola Bites, Original is linked to a reduced risk of colon cancer.
Fiber in Granola Bites, Original improves skin health.
Fiber in Granola Bites, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola Bites, Original helps lower blood pressure.
Adequate fiber in Granola Bites, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola Bites, Original boosts immune function.
Fiber in Granola Bites, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola Bites, Original reduces the risk of type 2 diabetes.
Fiber in Granola Bites, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 3 pieces Granola Bites, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.