Ocean Pie
Weight Watchers
29.51
% from protein58.81
% from carbs58.81
% from fatNutrition Facts
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Ocean Pie Nutrients FAQs
Nutrients
- Ocean Pie has 760mg of Sodium, Na.
What is the calorie content of Ocean Pie?
A typical serving 1 meal (300 grams) of Ocean Pie contains approximately 199 calories.
You can check the exact calorie content by logging Ocean Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ocean Pie have?
The amount of fat in Ocean Pie depends on the ingredients and preparation method. On average, one serving 1 meal (300 grams) of Ocean Pie contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ocean Pie have?
The protein content in Ocean Pie depends on the ingredients exists in it. On average, 1 meal (300 grams) of Ocean Pie contains approximately 14.2 grams of protein.
Know your exact protein requirement and how much protein you get from Ocean Pie, Download Nutribit app for healthier you!
How much sugar does a Ocean Pie have?
On average, 1 meal (300 grams) contains about 5.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ocean Pie.
How Much carbohydrates (carbs) is in Ocean Pie?
The amount of carbohydrates (carbs) in Ocean Pie depends on its serving size and preparation. On average, 1 meal (300 grams) contains about 28.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ocean Pie.
How Much Fiber is in Ocean Pie?
Ocean Pie contains approximately 2.4 grams of fiber in 1 meal (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ocean Pie for healthier you!
What vitamins and minerals are in a Ocean Pie?
Ocean Pie contains following minerals:
General
Does Ocean Pie contain caffeine?
Ocean Pie does not contain any caffeine.
Does Ocean Pie contain alcohol?
Ocean Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ocean Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ocean Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ocean Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ocean Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ocean Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ocean Pie for free?
Yes! Since Ocean Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ocean Pie with water tracking feature?
Nutribit automatically calculates the water content of Ocean Pie and adds it to your daily hydration log. Simply log Ocean Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ocean Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ocean Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ocean Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ocean Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ocean Pie
Protein in Ocean Pie supports building and repairing tissues.
Builds and repairs tissues in Ocean Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ocean Pie supports immune function.
Supports immune function in Ocean Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ocean Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ocean Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ocean Pie provides energy.
Provides energy in Ocean Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ocean Pie supports muscle growth and strength.
Supports muscle growth and strength in Ocean Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ocean Pie helps in weight management.
Helps in weight management in Ocean Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ocean Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ocean Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ocean Pie supports bone health.
Supports bone health in Ocean Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ocean Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Ocean Pie is essential for the health and growth of hair, skin, and nails.
Protein in Ocean Pie regulates blood sugar levels.
Regulates blood sugar levels in Ocean Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ocean Pie supports fluid balance.
Maintains Fluid Balance in Ocean Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ocean Pie supports nerve function.
Supports Nerve Function in Ocean Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ocean Pie helps regulate blood pressure.
Regulates Blood Pressure in Ocean Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ocean Pie supports muscle function.
Aids Muscle Function in Ocean Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ocean Pie aids nutrient absorption.
Improves Nutrient Absorption in Ocean Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ocean Pie helps balance pH levels.
Balances pH Levels in Ocean Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ocean Pie supports bone health.
Supports Bone Health in Ocean Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 199 calories?
The amount of exercise required to burn off 1 meal Ocean Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.