Soft Brown Danish

Weight Watchers

Total Energy

48

kcal

73.45

% from carbs

18.58

% from protein

7.96

% from fats

In 20.4 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

8.3g

3%

Fiber

1.3g

4.6%

Sugars

0.4g

0.8%

Protein

2.1g

4.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Brown Danish

A typical serving 1 average slice of Soft Brown Danish (20.4 grams) contains approximately 48.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Brown Danish depends on the ingredients and preparation method. On average, one serving 1 average slice (20.4 grams) of Soft Brown Danish contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Brown Danish depends on the ingredients exists in it. On average, 1 average slice of Soft Brown Danish (about 20.4 grams) contains approximately 2.1 grams of protein.

On average, 1 average slice (about 20.4 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 average slice (about 20.4 grams) contains about 8.3 grams of carbohydrates.

Soft Brown Danish contains approximately 1.3 grams of fiber in 1 average slice (about 20.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 48 calories?

The amount of exercise required to burn off 1 average slice Soft Brown Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.