White Blanches Tortillas

Weight Watchers

10.32

% from protein

72.26

% from carbs

72.26

% from fat
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Nutrition Facts

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Serving size
In 31 g(31g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

White Blanches Tortillas Nutrients FAQs

Nutrients

What is the calorie content of White Blanches Tortillas?

A typical serving 1 tortilla (31 grams) of White Blanches Tortillas contains approximately 30 calories.

You can check the exact calorie content by logging White Blanches Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Blanches Tortillas have?

The amount of fat in White Blanches Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (31 grams) of White Blanches Tortillas contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Blanches Tortillas have?

The protein content in White Blanches Tortillas depends on the ingredients exists in it. On average, 1 tortilla (31 grams) of White Blanches Tortillas contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from White Blanches Tortillas, Download Nutribit app for healthier you!

How much sugar does a White Blanches Tortillas have?

On average, 1 tortilla (31 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Blanches Tortillas.

How Much carbohydrates (carbs) is in White Blanches Tortillas?

The amount of carbohydrates (carbs) in White Blanches Tortillas depends on its serving size and preparation. On average, 1 tortilla (31 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Blanches Tortillas.

How Much Fiber is in White Blanches Tortillas?

White Blanches Tortillas contains approximately 1 grams of fiber in 1 tortilla (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Blanches Tortillas for healthier you!

What vitamins and minerals are in a White Blanches Tortillas?

White Blanches Tortillas contains following minerals:

  • White Blanches Tortillas has 26mg of Calcium.
  • White Blanches Tortillas has 180mg of Sodium, Na.
  • White Blanches Tortillas has 1.44mg of Iron.

General

Does White Blanches Tortillas contain caffeine?

White Blanches Tortillas does not contain any caffeine.

Does White Blanches Tortillas contain alcohol?

White Blanches Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Blanches Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Blanches Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Blanches Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Blanches Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Blanches Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Blanches Tortillas for free?

Yes absolutely, Since White Blanches Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Blanches Tortillas with water tracking feature?

White Blanches Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Blanches Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Blanches Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Blanches Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Blanches Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Blanches Tortillas

How to burn 30 calories?

The amount of exercise required to burn off 1 tortilla White Blanches Tortillas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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