Honey Battered Tenders

Kirkwood

Total Energy

220

kcal

23.53

% from carbs

23.53

% from protein

52.94

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

250mg

10.9%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Battered Tenders

A typical serving 5 pieces of Honey Battered Tenders (85 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Battered Tenders depends on the ingredients and preparation method. On average, one serving 5 pieces (85 grams) of Honey Battered Tenders contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Battered Tenders depends on the ingredients exists in it. On average, 5 pieces of Honey Battered Tenders (about 85 grams) contains approximately 13 grams of protein.

On average, 5 pieces (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 85 grams) contains about 13 grams of carbohydrates.

Honey Battered Tenders contains approximately 2 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 pieces Honey Battered Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.