Parmesan Herb Encrusted Chicken Tenders

Kirkwood

29.12

% from protein

26.05

% from carbs

26.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119 g(119g)
Amount per serving
Calories
260
% Daily value*

Total Fat 13 g
20%

Saturated 2.5 g
12.5%

Polyunsaturated 8 g

Monounsaturated 3.5 g

Cholesterol 20 mg
6.7%

Sodium, Na 880 mg
38.3%

Potassium, K 260 mg
5.5%

Total Carbohydrates 17 g
6.2%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 36 mg

Iron 1 mg

Sugars, added 0 g

Parmesan Herb Encrusted Chicken Tenders Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Herb Encrusted Chicken Tenders?

A typical serving 1 piece (119 grams) of Parmesan Herb Encrusted Chicken Tenders contains approximately 260 calories.

You can check the exact calorie content by logging Parmesan Herb Encrusted Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Herb Encrusted Chicken Tenders have?

The amount of fat in Parmesan Herb Encrusted Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 piece (119 grams) of Parmesan Herb Encrusted Chicken Tenders contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Herb Encrusted Chicken Tenders have?

The protein content in Parmesan Herb Encrusted Chicken Tenders depends on the ingredients exists in it. On average, 1 piece (119 grams) of Parmesan Herb Encrusted Chicken Tenders contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Herb Encrusted Chicken Tenders, Download Nutribit app for healthier you!

How much sugar does a Parmesan Herb Encrusted Chicken Tenders have?

On average, 1 piece (119 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Herb Encrusted Chicken Tenders.

How Much carbohydrates (carbs) is in Parmesan Herb Encrusted Chicken Tenders?

The amount of carbohydrates (carbs) in Parmesan Herb Encrusted Chicken Tenders depends on its serving size and preparation. On average, 1 piece (119 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Herb Encrusted Chicken Tenders.

How Much Fiber is in Parmesan Herb Encrusted Chicken Tenders?

Parmesan Herb Encrusted Chicken Tenders contains approximately 2 grams of fiber in 1 piece (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Herb Encrusted Chicken Tenders for healthier you!

What vitamins and minerals are in a Parmesan Herb Encrusted Chicken Tenders?

Parmesan Herb Encrusted Chicken Tenders contains following minerals:

  • Parmesan Herb Encrusted Chicken Tenders has 36mg of Calcium.
  • Parmesan Herb Encrusted Chicken Tenders has 880mg of Sodium, Na.
  • Parmesan Herb Encrusted Chicken Tenders has 260mg of Potassium, K.
  • Parmesan Herb Encrusted Chicken Tenders has 1mg of Iron.

General

Does Parmesan Herb Encrusted Chicken Tenders contain caffeine?

Parmesan Herb Encrusted Chicken Tenders does not contain any caffeine.

Does Parmesan Herb Encrusted Chicken Tenders contain alcohol?

Parmesan Herb Encrusted Chicken Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Herb Encrusted Chicken Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Herb Encrusted Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Herb Encrusted Chicken Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Herb Encrusted Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Herb Encrusted Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Herb Encrusted Chicken Tenders for free?

Yes! Since Parmesan Herb Encrusted Chicken Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Herb Encrusted Chicken Tenders with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Herb Encrusted Chicken Tenders and adds it to your daily hydration log. Simply log Parmesan Herb Encrusted Chicken Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Herb Encrusted Chicken Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Herb Encrusted Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Herb Encrusted Chicken Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Herb Encrusted Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Herb Encrusted Chicken Tenders

Protein in Parmesan Herb Encrusted Chicken Tenders supports building and repairing tissues.

Builds and repairs tissues in Parmesan Herb Encrusted Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Herb Encrusted Chicken Tenders supports immune function.

Supports immune function in Parmesan Herb Encrusted Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Herb Encrusted Chicken Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Herb Encrusted Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Herb Encrusted Chicken Tenders provides energy.

Provides energy in Parmesan Herb Encrusted Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Herb Encrusted Chicken Tenders supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Herb Encrusted Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Herb Encrusted Chicken Tenders helps in weight management.

Helps in weight management in Parmesan Herb Encrusted Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Herb Encrusted Chicken Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Herb Encrusted Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Herb Encrusted Chicken Tenders supports bone health.

Supports bone health in Parmesan Herb Encrusted Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Herb Encrusted Chicken Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Herb Encrusted Chicken Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Herb Encrusted Chicken Tenders regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Herb Encrusted Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Parmesan Herb Encrusted Chicken Tenders supports fluid balance.

Maintains Fluid Balance in Parmesan Herb Encrusted Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Herb Encrusted Chicken Tenders supports nerve function.

Supports Nerve Function in Parmesan Herb Encrusted Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Herb Encrusted Chicken Tenders helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Herb Encrusted Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Herb Encrusted Chicken Tenders supports muscle function.

Aids Muscle Function in Parmesan Herb Encrusted Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Herb Encrusted Chicken Tenders aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Herb Encrusted Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Herb Encrusted Chicken Tenders helps balance pH levels.

Balances pH Levels in Parmesan Herb Encrusted Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Herb Encrusted Chicken Tenders supports bone health.

Supports Bone Health in Parmesan Herb Encrusted Chicken Tenders helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 piece Parmesan Herb Encrusted Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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