Battered & Breaded Chicken Tenders

Meal Mart

39.34

% from protein

45.9

% from carbs

45.9

% from fat
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Nutrition Facts

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Serving size
In 56.5 g(57g)
Amount per serving
Calories
95
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.3%

Cholesterol 22.5 mg
7.5%

Sodium, Na 285 mg
12.4%

Potassium, K 138 mg
2.9%

Total Carbohydrates 10.5 g
3.8%

Sugars 1 g
2%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 23.5 mg

Iron 0.5 mg

Sugars, added 0.5 g

Battered & Breaded Chicken Tenders Nutrients FAQs

Nutrients

What is the calorie content of Battered & Breaded Chicken Tenders?

A typical serving 2 tenders (113 grams) of Battered & Breaded Chicken Tenders contains approximately 190 calories.

You can check the exact calorie content by logging Battered & Breaded Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Battered & Breaded Chicken Tenders have?

The amount of fat in Battered & Breaded Chicken Tenders depends on the ingredients and preparation method. On average, one serving 2 tenders (113 grams) of Battered & Breaded Chicken Tenders contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Battered & Breaded Chicken Tenders have?

The protein content in Battered & Breaded Chicken Tenders depends on the ingredients exists in it. On average, 2 tenders (113 grams) of Battered & Breaded Chicken Tenders contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Battered & Breaded Chicken Tenders, Download Nutribit app for healthier you!

How much sugar does a Battered & Breaded Chicken Tenders have?

On average, 2 tenders (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Battered & Breaded Chicken Tenders.

How Much carbohydrates (carbs) is in Battered & Breaded Chicken Tenders?

The amount of carbohydrates (carbs) in Battered & Breaded Chicken Tenders depends on its serving size and preparation. On average, 2 tenders (113 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Battered & Breaded Chicken Tenders.

How Much Fiber is in Battered & Breaded Chicken Tenders?

Battered & Breaded Chicken Tenders contains approximately 0 grams of fiber in 2 tenders (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Battered & Breaded Chicken Tenders for healthier you!

What vitamins and minerals are in a Battered & Breaded Chicken Tenders?

Battered & Breaded Chicken Tenders contains following minerals:

  • Battered & Breaded Chicken Tenders has 47mg of Calcium.
  • Battered & Breaded Chicken Tenders has 570mg of Sodium, Na.
  • Battered & Breaded Chicken Tenders has 276mg of Potassium, K.
  • Battered & Breaded Chicken Tenders has 1mg of Iron.

General

Does Battered & Breaded Chicken Tenders contain caffeine?

Battered & Breaded Chicken Tenders does not contain any caffeine.

Does Battered & Breaded Chicken Tenders contain alcohol?

Battered & Breaded Chicken Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Battered & Breaded Chicken Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Battered & Breaded Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Battered & Breaded Chicken Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Battered & Breaded Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Battered & Breaded Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Battered & Breaded Chicken Tenders for free?

Yes! Since Battered & Breaded Chicken Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Battered & Breaded Chicken Tenders with water tracking feature?

Nutribit automatically calculates the water content of Battered & Breaded Chicken Tenders and adds it to your daily hydration log. Simply log Battered & Breaded Chicken Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Battered & Breaded Chicken Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Battered & Breaded Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Battered & Breaded Chicken Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Battered & Breaded Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Battered & Breaded Chicken Tenders

Protein in Battered & Breaded Chicken Tenders supports building and repairing tissues.

Builds and repairs tissues in Battered & Breaded Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Battered & Breaded Chicken Tenders supports immune function.

Supports immune function in Battered & Breaded Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Battered & Breaded Chicken Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Battered & Breaded Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Battered & Breaded Chicken Tenders provides energy.

Provides energy in Battered & Breaded Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Battered & Breaded Chicken Tenders supports muscle growth and strength.

Supports muscle growth and strength in Battered & Breaded Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Battered & Breaded Chicken Tenders helps in weight management.

Helps in weight management in Battered & Breaded Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Battered & Breaded Chicken Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Battered & Breaded Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Battered & Breaded Chicken Tenders supports bone health.

Supports bone health in Battered & Breaded Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Battered & Breaded Chicken Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Battered & Breaded Chicken Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Battered & Breaded Chicken Tenders regulates blood sugar levels.

Regulates blood sugar levels in Battered & Breaded Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Battered & Breaded Chicken Tenders supports fluid balance.

Maintains Fluid Balance in Battered & Breaded Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Battered & Breaded Chicken Tenders supports nerve function.

Supports Nerve Function in Battered & Breaded Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Battered & Breaded Chicken Tenders helps regulate blood pressure.

Regulates Blood Pressure in Battered & Breaded Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Battered & Breaded Chicken Tenders supports muscle function.

Aids Muscle Function in Battered & Breaded Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Battered & Breaded Chicken Tenders aids nutrient absorption.

Improves Nutrient Absorption in Battered & Breaded Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Battered & Breaded Chicken Tenders helps balance pH levels.

Balances pH Levels in Battered & Breaded Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Battered & Breaded Chicken Tenders supports bone health.

Supports Bone Health in Battered & Breaded Chicken Tenders helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 tenders Battered & Breaded Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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