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President's Choice
50
kcal Energy
78.6%
% from carbs
21.4%
% from protein
0%
% from fats
In 15 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 20 crackers
90
kcal
Serving Size: 17 cup dry
60
kcal
Serving Size: 32 shortbreads
170
kcal
Serving Size: 22 shortbread
110
kcal
Serving Size: 75 frankfurter
200
kcal
Serving Size: 20 crackers
80
kcal
Serving Size: 55 cup
210
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 50 chips
260
kcal
Serving Size: 75 frankfurter
200
kcal
Serving Size: 75 frankfurter
170
kcal
Serving Size: 21 crackers
90
kcal
Serving Size: 20 pack
80
kcal
Serving Size: 30 crackers
120
kcal
Serving Size: 55 cups
200
kcal
Serving Size: 21 crackers
90
kcal
Serving Size: 20 crackers
100
kcal
Serving Size: 55 cup
210
kcal
Serving Size: 269 meal
180
kcal
Serving Size: 42 tortilla
120
kcal
Serving Size: 500 cups
0
kcal
Serving Size: 40 bag
150
kcal
Serving Size: 30 cookies
160
kcal
A typical serving 1 cup of All-Natural Puffed Wheat (15 grams) contains approximately 50 calories. You can check the exact calorie content by logging All-Natural Puffed Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in All-Natural Puffed Wheat depends on the ingredients and preparation method. On average, one serving 1 cup (15 grams) of All-Natural Puffed Wheat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in All-Natural Puffed Wheat depends on the ingredients exists in it. On average, 1 cup of All-Natural Puffed Wheat (about 15 grams) contains approximately 3 grams of protein.
The protein content in All-Natural Puffed Wheat depends on the ingredients exists in it. On average, 1 cup of All-Natural Puffed Wheat (about 15 grams) contains approximately 3 grams of protein.
On average, 1 cup (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 15 grams) contains about 11 grams of carbohydrates.
All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All-Natural Puffed Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of All-Natural Puffed Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All-Natural Puffed Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since All-Natural Puffed Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
All-Natural Puffed Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including All-Natural Puffed Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, All-Natural Puffed Wheat data can be accessed offline in the Nutribit app anytime anywhere!