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All-Natural Puffed Wheat

President's Choice

50

kcal Energy

78.6%

% from carbs

21.4%

% from protein

0%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
50

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 50 mg
1.1%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 0.4 mg
2.2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about All-Natural Puffed Wheat

Nutrients

What is the calorie content of All-Natural Puffed Wheat?

A typical serving 1 cup of All-Natural Puffed Wheat (15 grams) contains approximately 50 calories. You can check the exact calorie content by logging All-Natural Puffed Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All-Natural Puffed Wheat have?

The amount of fat in All-Natural Puffed Wheat depends on the ingredients and preparation method. On average, one serving 1 cup (15 grams) of All-Natural Puffed Wheat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a All-Natural Puffed Wheat have?

The protein content in All-Natural Puffed Wheat depends on the ingredients exists in it. On average, 1 cup of All-Natural Puffed Wheat (about 15 grams) contains approximately 3 grams of protein.

Is All-Natural Puffed Wheat a good source of protein?

The protein content in All-Natural Puffed Wheat depends on the ingredients exists in it. On average, 1 cup of All-Natural Puffed Wheat (about 15 grams) contains approximately 3 grams of protein.

How much sugar does a All-Natural Puffed Wheat have?

On average, 1 cup (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does All-Natural Puffed Wheat contain added sugar?

On average, 1 cup (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in All-Natural Puffed Wheat?

On average, 1 cup (about 15 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in All-Natural Puffed Wheat?

All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a All-Natural Puffed Wheat?

All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is All-Natural Puffed Wheat suitable for vegans?

All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does All-Natural Puffed Wheat contain caffeine?

All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does All-Natural Puffed Wheat contain alcohol?

All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is All-Natural Puffed Wheat healthier?

All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track All-Natural Puffed Wheat in Nutribit?

All-Natural Puffed Wheat contains approximately 1 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for All-Natural Puffed Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All-Natural Puffed Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All-Natural Puffed Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All-Natural Puffed Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All-Natural Puffed Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All-Natural Puffed Wheat for free?

Yes absolutely, Since All-Natural Puffed Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All-Natural Puffed Wheat with water tracking feature?

All-Natural Puffed Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes All-Natural Puffed Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All-Natural Puffed Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All-Natural Puffed Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All-Natural Puffed Wheat data can be accessed offline in the Nutribit app anytime anywhere!