Apple Blossoms

President's Choice

5.75

% from protein

52.87

% from carbs

52.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
350
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Trans Fats 0.1 g

Cholesterol 5 mg
1.7%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 46 g
16.7%

Fiber 2 g
7.1%

Sugars 17 g
34%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.4 mg

Apple Blossoms Nutrients FAQs

Nutrients

What is the calorie content of Apple Blossoms?

A typical serving 1 dessert (114 grams) of Apple Blossoms contains approximately 350 calories.

You can check the exact calorie content by logging Apple Blossoms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Blossoms have?

The amount of fat in Apple Blossoms depends on the ingredients and preparation method. On average, one serving 1 dessert (114 grams) of Apple Blossoms contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Blossoms have?

The protein content in Apple Blossoms depends on the ingredients exists in it. On average, 1 dessert (114 grams) of Apple Blossoms contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Blossoms, Download Nutribit app for healthier you!

How much sugar does a Apple Blossoms have?

On average, 1 dessert (114 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Blossoms.

How Much carbohydrates (carbs) is in Apple Blossoms?

The amount of carbohydrates (carbs) in Apple Blossoms depends on its serving size and preparation. On average, 1 dessert (114 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Blossoms.

How Much Fiber is in Apple Blossoms?

Apple Blossoms contains approximately 2 grams of fiber in 1 dessert (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Blossoms for healthier you!

What vitamins and minerals are in a Apple Blossoms?

Vitamins in Apple Blossoms:

  • Vitamin C:Apple Blossoms has 1.2 mg of Vitamin C.

Apple Blossoms contains following minerals:

  • Apple Blossoms has 26mg of Calcium.
  • Apple Blossoms has 290mg of Sodium, Na.
  • Apple Blossoms has 1.44mg of Iron.

General

Does Apple Blossoms contain caffeine?

Apple Blossoms does not contain any caffeine.

Does Apple Blossoms contain alcohol?

Apple Blossoms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Blossoms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Blossoms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Blossoms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Blossoms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Blossoms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Blossoms for free?

Yes! Since Apple Blossoms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Blossoms with water tracking feature?

Nutribit automatically calculates the water content of Apple Blossoms and adds it to your daily hydration log. Simply log Apple Blossoms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Blossoms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Blossoms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Blossoms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Blossoms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Blossoms

Total Carbohydrates in Apple Blossoms provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Blossoms are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Blossoms supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Blossoms aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Blossoms helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Blossoms help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Blossoms helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Blossoms can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Blossoms aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Blossoms help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Blossoms enhances brain function and helps improve memory and focus.

Glucose from Apple Blossoms is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Blossoms boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Blossoms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Blossoms promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Blossoms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Blossoms improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Blossoms support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Blossoms helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Blossoms, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 1 dessert Apple Blossoms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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