Apple Crumble Blossoms

Simple Truth

Total Energy

310

kcal

49.37

% from carbs

5.06

% from protein

45.57

% from fats

In 114 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

250mg

10.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

1.6mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Crumble Blossoms

A typical serving 1 blossom of Apple Crumble Blossoms (114 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Crumble Blossoms depends on the ingredients and preparation method. On average, one serving 1 blossom (114 grams) of Apple Crumble Blossoms contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Crumble Blossoms depends on the ingredients exists in it. On average, 1 blossom of Apple Crumble Blossoms (about 114 grams) contains approximately 4 grams of protein.

On average, 1 blossom (about 114 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 blossom (about 114 grams) contains about 39 grams of carbohydrates.

Apple Crumble Blossoms contains approximately 2 grams of fiber in 1 blossom (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 blossom Apple Crumble Blossoms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.