Bagel Buns, Sesame
President's Choice
12.45
% from protein70.04
% from carbs70.04
% from fatNutrition Facts
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Bagel Buns, Sesame Nutrients FAQs
Nutrients
- Bagel Buns, Sesame has 52mg of Calcium.
- Bagel Buns, Sesame has 330mg of Sodium, Na.
- Bagel Buns, Sesame has 3.6mg of Iron.
What is the calorie content of Bagel Buns, Sesame?
A typical serving 1 bun (85 grams) of Bagel Buns, Sesame contains approximately 250 calories.
You can check the exact calorie content by logging Bagel Buns, Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel Buns, Sesame have?
The amount of fat in Bagel Buns, Sesame depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Bagel Buns, Sesame contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel Buns, Sesame have?
The protein content in Bagel Buns, Sesame depends on the ingredients exists in it. On average, 1 bun (85 grams) of Bagel Buns, Sesame contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel Buns, Sesame, Download Nutribit app for healthier you!
How much sugar does a Bagel Buns, Sesame have?
On average, 1 bun (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel Buns, Sesame.
How Much carbohydrates (carbs) is in Bagel Buns, Sesame?
The amount of carbohydrates (carbs) in Bagel Buns, Sesame depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel Buns, Sesame.
How Much Fiber is in Bagel Buns, Sesame?
Bagel Buns, Sesame contains approximately 2 grams of fiber in 1 bun (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel Buns, Sesame for healthier you!
What vitamins and minerals are in a Bagel Buns, Sesame?
Bagel Buns, Sesame contains following minerals:
General
Does Bagel Buns, Sesame contain caffeine?
Bagel Buns, Sesame does not contain any caffeine.
Does Bagel Buns, Sesame contain alcohol?
Bagel Buns, Sesame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel Buns, Sesame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel Buns, Sesame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel Buns, Sesame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel Buns, Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel Buns, Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel Buns, Sesame for free?
Yes! Since Bagel Buns, Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel Buns, Sesame with water tracking feature?
Nutribit automatically calculates the water content of Bagel Buns, Sesame and adds it to your daily hydration log. Simply log Bagel Buns, Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel Buns, Sesame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel Buns, Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel Buns, Sesame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel Buns, Sesame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel Buns, Sesame
Total Carbohydrates in Bagel Buns, Sesame provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel Buns, Sesame are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel Buns, Sesame supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel Buns, Sesame aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel Buns, Sesame helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel Buns, Sesame help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel Buns, Sesame helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel Buns, Sesame can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel Buns, Sesame aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel Buns, Sesame help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel Buns, Sesame enhances brain function and helps improve memory and focus.
Glucose from Bagel Buns, Sesame is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel Buns, Sesame boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel Buns, Sesame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel Buns, Sesame promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel Buns, Sesame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel Buns, Sesame improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel Buns, Sesame support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel Buns, Sesame helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel Buns, Sesame, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel Buns, Sesame supports building and repairing tissues.
Builds and repairs tissues in Bagel Buns, Sesame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel Buns, Sesame supports immune function.
Supports immune function in Bagel Buns, Sesame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel Buns, Sesame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel Buns, Sesame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel Buns, Sesame provides energy.
Provides energy in Bagel Buns, Sesame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel Buns, Sesame supports muscle growth and strength.
Supports muscle growth and strength in Bagel Buns, Sesame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel Buns, Sesame helps in weight management.
Helps in weight management in Bagel Buns, Sesame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel Buns, Sesame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel Buns, Sesame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel Buns, Sesame supports bone health.
Supports bone health in Bagel Buns, Sesame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel Buns, Sesame improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel Buns, Sesame is essential for the health and growth of hair, skin, and nails.
Protein in Bagel Buns, Sesame regulates blood sugar levels.
Regulates blood sugar levels in Bagel Buns, Sesame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 bun Bagel Buns, Sesame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.