Barbecue Chicken Steamed Buns

President's Choice

Total Energy

180

kcal

69.95

% from carbs

15.3

% from protein

14.75

% from fats

In 84 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

310mg

13.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

60mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbecue Chicken Steamed Buns

A typical serving 3 buns of Barbecue Chicken Steamed Buns (84 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbecue Chicken Steamed Buns depends on the ingredients and preparation method. On average, one serving 3 buns (84 grams) of Barbecue Chicken Steamed Buns contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbecue Chicken Steamed Buns depends on the ingredients exists in it. On average, 3 buns of Barbecue Chicken Steamed Buns (about 84 grams) contains approximately 7 grams of protein.

On average, 3 buns (about 84 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 buns (about 84 grams) contains about 32 grams of carbohydrates.

Barbecue Chicken Steamed Buns contains approximately 2 grams of fiber in 3 buns (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 buns Barbecue Chicken Steamed Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.