Blueberry Mini Bagel
President's Choice
11.72
% from protein76.99
% from carbs76.99
% from fatNutrition Facts
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Blueberry Mini Bagel Nutrients FAQs
Nutrients
- Blueberry Mini Bagel has 52mg of Calcium.
- Blueberry Mini Bagel has 290mg of Sodium, Na.
- Blueberry Mini Bagel has 2.7mg of Iron.
What is the calorie content of Blueberry Mini Bagel?
A typical serving 2 bagels (76 grams) of Blueberry Mini Bagel contains approximately 230 calories.
You can check the exact calorie content by logging Blueberry Mini Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Mini Bagel have?
The amount of fat in Blueberry Mini Bagel depends on the ingredients and preparation method. On average, one serving 2 bagels (76 grams) of Blueberry Mini Bagel contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Mini Bagel have?
The protein content in Blueberry Mini Bagel depends on the ingredients exists in it. On average, 2 bagels (76 grams) of Blueberry Mini Bagel contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Mini Bagel, Download Nutribit app for healthier you!
How much sugar does a Blueberry Mini Bagel have?
On average, 2 bagels (76 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Mini Bagel.
How Much carbohydrates (carbs) is in Blueberry Mini Bagel?
The amount of carbohydrates (carbs) in Blueberry Mini Bagel depends on its serving size and preparation. On average, 2 bagels (76 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Mini Bagel.
How Much Fiber is in Blueberry Mini Bagel?
Blueberry Mini Bagel contains approximately 3 grams of fiber in 2 bagels (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Mini Bagel for healthier you!
What vitamins and minerals are in a Blueberry Mini Bagel?
Blueberry Mini Bagel contains following minerals:
General
Does Blueberry Mini Bagel contain caffeine?
Blueberry Mini Bagel does not contain any caffeine.
Does Blueberry Mini Bagel contain alcohol?
Blueberry Mini Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Mini Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Mini Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Mini Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Mini Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Mini Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Mini Bagel for free?
Yes! Since Blueberry Mini Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Mini Bagel with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Mini Bagel and adds it to your daily hydration log. Simply log Blueberry Mini Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Mini Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Mini Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Mini Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Mini Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Mini Bagel
Total Carbohydrates in Blueberry Mini Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Mini Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Mini Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Mini Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Mini Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Mini Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Mini Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Mini Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Mini Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Mini Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Mini Bagel enhances brain function and helps improve memory and focus.
Glucose from Blueberry Mini Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Mini Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Mini Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Mini Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Mini Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Mini Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Mini Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Mini Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Mini Bagel, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 2 bagels Blueberry Mini Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.