Beefless Crumble

President's Choice

Total Energy

230

kcal

16.88

% from carbs

33.76

% from protein

49.37

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Sodium, Na

520mg

22.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

10g

3.6%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

100mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beefless Crumble

A typical serving 0.5 cup of Beefless Crumble (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beefless Crumble depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Beefless Crumble contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beefless Crumble depends on the ingredients exists in it. On average, 0.5 cup of Beefless Crumble (about 100 grams) contains approximately 20 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 10 grams of carbohydrates.

Beefless Crumble contains approximately 6 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Beefless Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.