Gluten Free Beefless Ground

Gardein

Total Energy

110

kcal

28.57

% from carbs

57.14

% from protein

14.29

% from fats

In 87 g

% daily value

Total Fat

2g

3.1%

Monounsaturated

1g

Sodium, Na

340mg

14.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

90mg

Iron, Fe

2.3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Beefless Ground

A typical serving 0.75 cup of Gluten Free Beefless Ground (87 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Beefless Ground depends on the ingredients and preparation method. On average, one serving 0.75 cup (87 grams) of Gluten Free Beefless Ground contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Beefless Ground depends on the ingredients exists in it. On average, 0.75 cup of Gluten Free Beefless Ground (about 87 grams) contains approximately 18 grams of protein.

On average, 0.75 cup (about 87 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 87 grams) contains about 9 grams of carbohydrates.

Gluten Free Beefless Ground contains approximately 5 grams of fiber in 0.75 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Gluten Free Beefless Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.