Korean Beefless Bulgogi

Trader Joe's

28.7

% from protein

26.91

% from carbs

26.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284.8 g(285g)
Amount per serving
Calories
697
% Daily value*

Total Fat 33.3 g
51.3%

Saturated 6.1 g
30.3%

Sodium, Na 1757.6 mg
76.4%

Potassium, K 575.8 mg
12.3%

Total Carbohydrates 45.5 g
16.5%

Fiber 15.2 g
54.1%

Sugars 18.2 g
36.4%

Protein 48.5 g
97%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 181.8 mg

Iron 16.1 mg

Sugars, added 18.2 g

Korean Beefless Bulgogi Nutrients FAQs

Nutrients

What is the calorie content of Korean Beefless Bulgogi?

A typical serving 0.33 package (94 grams) of Korean Beefless Bulgogi contains approximately 230 calories.

You can check the exact calorie content by logging Korean Beefless Bulgogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Beefless Bulgogi have?

The amount of fat in Korean Beefless Bulgogi depends on the ingredients and preparation method. On average, one serving 0.33 package (94 grams) of Korean Beefless Bulgogi contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Beefless Bulgogi have?

The protein content in Korean Beefless Bulgogi depends on the ingredients exists in it. On average, 0.33 package (94 grams) of Korean Beefless Bulgogi contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Beefless Bulgogi, Download Nutribit app for healthier you!

How much sugar does a Korean Beefless Bulgogi have?

On average, 0.33 package (94 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Beefless Bulgogi.

How Much carbohydrates (carbs) is in Korean Beefless Bulgogi?

The amount of carbohydrates (carbs) in Korean Beefless Bulgogi depends on its serving size and preparation. On average, 0.33 package (94 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Beefless Bulgogi.

How Much Fiber is in Korean Beefless Bulgogi?

Korean Beefless Bulgogi contains approximately 5 grams of fiber in 0.33 package (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Beefless Bulgogi for healthier you!

What vitamins and minerals are in a Korean Beefless Bulgogi?

Korean Beefless Bulgogi contains following minerals:

  • Korean Beefless Bulgogi has 60mg of Calcium.
  • Korean Beefless Bulgogi has 580mg of Sodium, Na.
  • Korean Beefless Bulgogi has 190mg of Potassium, K.
  • Korean Beefless Bulgogi has 5.3mg of Iron.

General

Does Korean Beefless Bulgogi contain caffeine?

Korean Beefless Bulgogi does not contain any caffeine.

Does Korean Beefless Bulgogi contain alcohol?

Korean Beefless Bulgogi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Beefless Bulgogi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Beefless Bulgogi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Beefless Bulgogi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Beefless Bulgogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Beefless Bulgogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Beefless Bulgogi for free?

Yes! Since Korean Beefless Bulgogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Beefless Bulgogi with water tracking feature?

Nutribit automatically calculates the water content of Korean Beefless Bulgogi and adds it to your daily hydration log. Simply log Korean Beefless Bulgogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Beefless Bulgogi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Beefless Bulgogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Beefless Bulgogi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Beefless Bulgogi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Beefless Bulgogi

Protein in Korean Beefless Bulgogi supports building and repairing tissues.

Builds and repairs tissues in Korean Beefless Bulgogi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Beefless Bulgogi supports immune function.

Supports immune function in Korean Beefless Bulgogi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Beefless Bulgogi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Beefless Bulgogi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Beefless Bulgogi provides energy.

Provides energy in Korean Beefless Bulgogi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Beefless Bulgogi supports muscle growth and strength.

Supports muscle growth and strength in Korean Beefless Bulgogi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Beefless Bulgogi helps in weight management.

Helps in weight management in Korean Beefless Bulgogi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Beefless Bulgogi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Beefless Bulgogi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Beefless Bulgogi supports bone health.

Supports bone health in Korean Beefless Bulgogi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Beefless Bulgogi improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Beefless Bulgogi is essential for the health and growth of hair, skin, and nails.

Protein in Korean Beefless Bulgogi regulates blood sugar levels.

Regulates blood sugar levels in Korean Beefless Bulgogi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Korean Beefless Bulgogi supports digestion.

Fiber in Korean Beefless Bulgogi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Korean Beefless Bulgogi supports heart health.

Soluble fiber in Korean Beefless Bulgogi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Korean Beefless Bulgogi aids in weight management.

Fiber-rich foods in Korean Beefless Bulgogi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Korean Beefless Bulgogi regulates blood sugar.

Fiber in Korean Beefless Bulgogi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Korean Beefless Bulgogi promotes gut health.

Fiber in Korean Beefless Bulgogi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Korean Beefless Bulgogi lowers the risk of colon cancer.

A high-fiber diet from Korean Beefless Bulgogi is linked to a reduced risk of colon cancer.

Fiber in Korean Beefless Bulgogi improves skin health.

Fiber in Korean Beefless Bulgogi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Korean Beefless Bulgogi helps lower blood pressure.

Adequate fiber in Korean Beefless Bulgogi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Korean Beefless Bulgogi boosts immune function.

Fiber in Korean Beefless Bulgogi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Korean Beefless Bulgogi reduces the risk of type 2 diabetes.

Fiber in Korean Beefless Bulgogi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Korean Beefless Bulgogi supports fluid balance.

Maintains Fluid Balance in Korean Beefless Bulgogi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Beefless Bulgogi supports nerve function.

Supports Nerve Function in Korean Beefless Bulgogi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Beefless Bulgogi helps regulate blood pressure.

Regulates Blood Pressure in Korean Beefless Bulgogi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Beefless Bulgogi supports muscle function.

Aids Muscle Function in Korean Beefless Bulgogi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Beefless Bulgogi aids nutrient absorption.

Improves Nutrient Absorption in Korean Beefless Bulgogi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Beefless Bulgogi helps balance pH levels.

Balances pH Levels in Korean Beefless Bulgogi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Beefless Bulgogi supports bone health.

Supports Bone Health in Korean Beefless Bulgogi helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.33 package Korean Beefless Bulgogi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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