Beefless Seitan

Franklin Farms

80

% from protein

20

% from carbs

20

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 190 mg
8.3%
Potassium, K 20 mg
0.4%
Total Carbohydrates 2 g
0.7%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5 mg
Iron 0.4 mg
Sugars, added 0 g

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Beefless Seitan Nutrients FAQs

Nutrients

What is the calorie content of Beefless Seitan?

A typical serving 2 ounces (57 grams) of Beefless Seitan contains approximately 80 calories.

You can check the exact calorie content by logging Beefless Seitan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beefless Seitan have?

The amount of fat in Beefless Seitan depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of Beefless Seitan contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beefless Seitan have?

The protein content in Beefless Seitan depends on the ingredients exists in it. On average, 2 ounces (57 grams) of Beefless Seitan contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Beefless Seitan, Download Nutribit app for healthier you!

How much sugar does a Beefless Seitan have?

On average, 2 ounces (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beefless Seitan.

How Much carbohydrates (carbs) is in Beefless Seitan?

The amount of carbohydrates (carbs) in Beefless Seitan depends on its serving size and preparation. On average, 2 ounces (57 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beefless Seitan.

How Much Fiber is in Beefless Seitan?

Beefless Seitan contains approximately 0 grams of fiber in 2 ounces (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beefless Seitan for healthier you!

What vitamins and minerals are in a Beefless Seitan?

Beefless Seitan contains following minerals:

  • Beefless Seitan has 10mg of Calcium.
  • Beefless Seitan has 380mg of Sodium, Na.
  • Beefless Seitan has 40mg of Potassium, K.
  • Beefless Seitan has 0.7mg of Iron.

General

Does Beefless Seitan contain caffeine?

Beefless Seitan does not contain any caffeine.

Does Beefless Seitan contain alcohol?

Beefless Seitan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beefless Seitan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beefless Seitan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beefless Seitan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beefless Seitan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beefless Seitan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beefless Seitan for free?

Yes absolutely, Since Beefless Seitan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beefless Seitan with water tracking feature?

Beefless Seitan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beefless Seitan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beefless Seitan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beefless Seitan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beefless Seitan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beefless Seitan

Protein in Beefless Seitan supports building and repairing tissues.

Builds and repairs tissues in Beefless Seitan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beefless Seitan supports immune function.

Supports immune function in Beefless Seitan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beefless Seitan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beefless Seitan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beefless Seitan provides energy.

Provides energy in Beefless Seitan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beefless Seitan supports muscle growth and strength.

Supports muscle growth and strength in Beefless Seitan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beefless Seitan helps in weight management.

Helps in weight management in Beefless Seitan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beefless Seitan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beefless Seitan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beefless Seitan supports bone health.

Supports bone health in Beefless Seitan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beefless Seitan improves skin, hair, and nails.

Improves skin, hair, and nails in Beefless Seitan is essential for the health and growth of hair, skin, and nails.

Protein in Beefless Seitan regulates blood sugar levels.

Regulates blood sugar levels in Beefless Seitan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beefless Seitan supports fluid balance.

Maintains Fluid Balance in Beefless Seitan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beefless Seitan supports nerve function.

Supports Nerve Function in Beefless Seitan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beefless Seitan helps regulate blood pressure.

Regulates Blood Pressure in Beefless Seitan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beefless Seitan supports muscle function.

Aids Muscle Function in Beefless Seitan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beefless Seitan aids nutrient absorption.

Improves Nutrient Absorption in Beefless Seitan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beefless Seitan helps balance pH levels.

Balances pH Levels in Beefless Seitan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beefless Seitan supports bone health.

Supports Bone Health in Beefless Seitan helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 ounces Beefless Seitan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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