Black Olive Swiss Sticks
President's Choice
10.32
% from protein49.03
% from carbs49.03
% from fatNutrition Facts
More items Like Black Olive Swiss Sticks
Gruyere Cheese Swiss Sticks
President's Choice
Onion & Chives Swiss Sticks
President's Choice
Tapenade, Black Olive
President's Choice
Salt of the Alps Swiss Sticks
President's Choice
Black Olive & Feta Pita Crackers
President's Choice
Swiss Fondue
President's Choice
Spinach & Swiss Cheese
President's Choice
Swiss-Style Slices
President's Choice
Mozzarella-Style Sticks
President's Choice
Tomato Olive Bruschetta
President's Choice
Portobello Swiss Vegetarian Burgers
President's Choice
Portobello Swiss Vegetarian Burger
President's Choice
Burgers, Portobello Swiss Vegetarian
President's Choice
Cheese Sticks, Tortilla & Jalapeno
President's Choice
Olive Oil, Roasted Garlic
President's Choice
Crackers, Olive Oil Focaccia
President's Choice
Extra Virgin Olive Oil FromTuscany
President's Choice
Olive Oil & Rosemary Focaccia Crackers
President's Choice
Olive Oil & Rosemary Soda Crackers
President's Choice
Rosemary & Olive Oil Garden Stix
President's Choice
Splendido Extra Virgin Olive Oil
President's Choice
Hummus, Black Bean
President's Choice
Black Chia Seed
President's Choice
Black Olive Swiss Sticks Nutrients FAQs
Nutrients
- Vitamin A:Black Olive Swiss Sticks has 300 IU of Vitamin A.
- Black Olive Swiss Sticks has 26mg of Calcium.
- Black Olive Swiss Sticks has 210mg of Sodium, Na.
- Black Olive Swiss Sticks has 0.36mg of Iron.
What is the calorie content of Black Olive Swiss Sticks?
A typical serving 4 sticks (32 grams) of Black Olive Swiss Sticks contains approximately 160 calories.
You can check the exact calorie content by logging Black Olive Swiss Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Olive Swiss Sticks have?
The amount of fat in Black Olive Swiss Sticks depends on the ingredients and preparation method. On average, one serving 4 sticks (32 grams) of Black Olive Swiss Sticks contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Olive Swiss Sticks have?
The protein content in Black Olive Swiss Sticks depends on the ingredients exists in it. On average, 4 sticks (32 grams) of Black Olive Swiss Sticks contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Black Olive Swiss Sticks, Download Nutribit app for healthier you!
How much sugar does a Black Olive Swiss Sticks have?
On average, 4 sticks (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Olive Swiss Sticks.
How Much carbohydrates (carbs) is in Black Olive Swiss Sticks?
The amount of carbohydrates (carbs) in Black Olive Swiss Sticks depends on its serving size and preparation. On average, 4 sticks (32 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Olive Swiss Sticks.
How Much Fiber is in Black Olive Swiss Sticks?
Black Olive Swiss Sticks contains approximately 1 grams of fiber in 4 sticks (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Olive Swiss Sticks for healthier you!
What vitamins and minerals are in a Black Olive Swiss Sticks?
Vitamins in Black Olive Swiss Sticks:
Black Olive Swiss Sticks contains following minerals:
General
Does Black Olive Swiss Sticks contain caffeine?
Black Olive Swiss Sticks does not contain any caffeine.
Does Black Olive Swiss Sticks contain alcohol?
Black Olive Swiss Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Olive Swiss Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Olive Swiss Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Olive Swiss Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Olive Swiss Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Olive Swiss Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Olive Swiss Sticks for free?
Yes! Since Black Olive Swiss Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Olive Swiss Sticks with water tracking feature?
Nutribit automatically calculates the water content of Black Olive Swiss Sticks and adds it to your daily hydration log. Simply log Black Olive Swiss Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Olive Swiss Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Olive Swiss Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Olive Swiss Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Olive Swiss Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Olive Swiss Sticks
How to burn 160 calories?
The amount of exercise required to burn off 4 sticks Black Olive Swiss Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.