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Onion & Chives Swiss Sticks

President's Choice

120

kcal Energy

45.9%

% from carbs

9.8%

% from protein

44.3%

% from fats

In 24 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g
Calories
120

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0.2 g
Cholesterol 15 mg
5%
Sodium, Na 150 mg
6.5%
Potassium, K 50 mg
1.1%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1 mg
5.6%
Calcium, Ca 10 mg
Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Onion & Chives Swiss Sticks

Nutrients

What is the calorie content of Onion & Chives Swiss Sticks?

A typical serving 3 sticks of Onion & Chives Swiss Sticks (24 grams) contains approximately 120 calories. You can check the exact calorie content by logging Onion & Chives Swiss Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion & Chives Swiss Sticks have?

The amount of fat in Onion & Chives Swiss Sticks depends on the ingredients and preparation method. On average, one serving 3 sticks (24 grams) of Onion & Chives Swiss Sticks contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Onion & Chives Swiss Sticks have?

The protein content in Onion & Chives Swiss Sticks depends on the ingredients exists in it. On average, 3 sticks of Onion & Chives Swiss Sticks (about 24 grams) contains approximately 3 grams of protein.

Is Onion & Chives Swiss Sticks a good source of protein?

The protein content in Onion & Chives Swiss Sticks depends on the ingredients exists in it. On average, 3 sticks of Onion & Chives Swiss Sticks (about 24 grams) contains approximately 3 grams of protein.

How much sugar does a Onion & Chives Swiss Sticks have?

On average, 3 sticks (about 24 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Onion & Chives Swiss Sticks contain added sugar?

On average, 3 sticks (about 24 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Onion & Chives Swiss Sticks?

On average, 3 sticks (about 24 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Onion & Chives Swiss Sticks?

Onion & Chives Swiss Sticks contains approximately 1 grams of fiber in 3 sticks (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Onion & Chives Swiss Sticks?

Onion & Chives Swiss Sticks contains approximately 1 grams of fiber in 3 sticks (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Onion & Chives Swiss Sticks suitable for vegans?

Onion & Chives Swiss Sticks contains approximately 1 grams of fiber in 3 sticks (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion & Chives Swiss Sticks contain caffeine?

Onion & Chives Swiss Sticks contains approximately 1 grams of fiber in 3 sticks (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion & Chives Swiss Sticks contain alcohol?

Onion & Chives Swiss Sticks contains approximately 1 grams of fiber in 3 sticks (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Onion & Chives Swiss Sticks healthier?

Onion & Chives Swiss Sticks contains approximately 1 grams of fiber in 3 sticks (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Onion & Chives Swiss Sticks in Nutribit?

Onion & Chives Swiss Sticks contains approximately 1 grams of fiber in 3 sticks (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Onion & Chives Swiss Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion & Chives Swiss Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion & Chives Swiss Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion & Chives Swiss Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion & Chives Swiss Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion & Chives Swiss Sticks for free?

Yes! Since Onion & Chives Swiss Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion & Chives Swiss Sticks with water tracking feature?

Nutribit automatically calculates the water content of Onion & Chives Swiss Sticks and adds it to your daily hydration log. Simply log Onion & Chives Swiss Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion & Chives Swiss Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion & Chives Swiss Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion & Chives Swiss Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion & Chives Swiss Sticks data can be accessed offline in the Nutribit app anytime anywhere!