Burgers, Portobello Swiss Vegetarian

President's Choice

Total Energy

130

kcal

20.51

% from carbs

49.82

% from protein

29.67

% from fats

In 142 g

% daily value


Total Fat

4.5g

6.9%


Saturated

3g

15%


Trans Fats

0.2g


Cholesterol

15mg

5%


Sodium, Na

570mg

24.8%



Total Carbohydrates

7g

2.5%


Fiber

4g

14.3%


Protein

17g

34%






Calcium, Ca

260mg


Iron, Fe

2.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burgers, Portobello Swiss Vegetarian

A typical serving 1 burger of Burgers, Portobello Swiss Vegetarian (142 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burgers, Portobello Swiss Vegetarian depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Burgers, Portobello Swiss Vegetarian contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burgers, Portobello Swiss Vegetarian depends on the ingredients exists in it. On average, 1 burger of Burgers, Portobello Swiss Vegetarian (about 142 grams) contains approximately 17 grams of protein.

On average, 1 burger (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 142 grams) contains about 7 grams of carbohydrates.

Burgers, Portobello Swiss Vegetarian contains approximately 4 grams of fiber in 1 burger (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 burger Burgers, Portobello Swiss Vegetarian

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.