Burgers, Portobello Swiss Vegetarian
President's Choice
49.82
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Burgers, Portobello Swiss Vegetarian Nutrients FAQs
Nutrients
- Vitamin A:Burgers, Portobello Swiss Vegetarian has 200 IU of Vitamin A.
- Burgers, Portobello Swiss Vegetarian has 260mg of Calcium.
- Burgers, Portobello Swiss Vegetarian has 570mg of Sodium, Na.
- Burgers, Portobello Swiss Vegetarian has 2.7mg of Iron.
What is the calorie content of Burgers, Portobello Swiss Vegetarian?
A typical serving 1 burger (142 grams) of Burgers, Portobello Swiss Vegetarian contains approximately 130 calories.
You can check the exact calorie content by logging Burgers, Portobello Swiss Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burgers, Portobello Swiss Vegetarian have?
The amount of fat in Burgers, Portobello Swiss Vegetarian depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Burgers, Portobello Swiss Vegetarian contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burgers, Portobello Swiss Vegetarian have?
The protein content in Burgers, Portobello Swiss Vegetarian depends on the ingredients exists in it. On average, 1 burger (142 grams) of Burgers, Portobello Swiss Vegetarian contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Burgers, Portobello Swiss Vegetarian, Download Nutribit app for healthier you!
How much sugar does a Burgers, Portobello Swiss Vegetarian have?
On average, 1 burger (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burgers, Portobello Swiss Vegetarian.
How Much carbohydrates (carbs) is in Burgers, Portobello Swiss Vegetarian?
The amount of carbohydrates (carbs) in Burgers, Portobello Swiss Vegetarian depends on its serving size and preparation. On average, 1 burger (142 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burgers, Portobello Swiss Vegetarian.
How Much Fiber is in Burgers, Portobello Swiss Vegetarian?
Burgers, Portobello Swiss Vegetarian contains approximately 4 grams of fiber in 1 burger (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burgers, Portobello Swiss Vegetarian for healthier you!
What vitamins and minerals are in a Burgers, Portobello Swiss Vegetarian?
Vitamins in Burgers, Portobello Swiss Vegetarian:
Burgers, Portobello Swiss Vegetarian contains following minerals:
General
Does Burgers, Portobello Swiss Vegetarian contain caffeine?
Burgers, Portobello Swiss Vegetarian does not contain any caffeine.
Does Burgers, Portobello Swiss Vegetarian contain alcohol?
Burgers, Portobello Swiss Vegetarian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burgers, Portobello Swiss Vegetarian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burgers, Portobello Swiss Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burgers, Portobello Swiss Vegetarian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burgers, Portobello Swiss Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burgers, Portobello Swiss Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burgers, Portobello Swiss Vegetarian for free?
Yes absolutely, Since Burgers, Portobello Swiss Vegetarian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burgers, Portobello Swiss Vegetarian with water tracking feature?
Burgers, Portobello Swiss Vegetarian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Burgers, Portobello Swiss Vegetarian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burgers, Portobello Swiss Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burgers, Portobello Swiss Vegetarian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burgers, Portobello Swiss Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burgers, Portobello Swiss Vegetarian
Protein in Burgers, Portobello Swiss Vegetarian supports building and repairing tissues.
Builds and repairs tissues in Burgers, Portobello Swiss Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burgers, Portobello Swiss Vegetarian supports immune function.
Supports immune function in Burgers, Portobello Swiss Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burgers, Portobello Swiss Vegetarian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burgers, Portobello Swiss Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burgers, Portobello Swiss Vegetarian provides energy.
Provides energy in Burgers, Portobello Swiss Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burgers, Portobello Swiss Vegetarian supports muscle growth and strength.
Supports muscle growth and strength in Burgers, Portobello Swiss Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burgers, Portobello Swiss Vegetarian helps in weight management.
Helps in weight management in Burgers, Portobello Swiss Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burgers, Portobello Swiss Vegetarian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burgers, Portobello Swiss Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burgers, Portobello Swiss Vegetarian supports bone health.
Supports bone health in Burgers, Portobello Swiss Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burgers, Portobello Swiss Vegetarian improves skin, hair, and nails.
Improves skin, hair, and nails in Burgers, Portobello Swiss Vegetarian is essential for the health and growth of hair, skin, and nails.
Protein in Burgers, Portobello Swiss Vegetarian regulates blood sugar levels.
Regulates blood sugar levels in Burgers, Portobello Swiss Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Burgers, Portobello Swiss Vegetarian supports bone health.
Calcium in Burgers, Portobello Swiss Vegetarian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Burgers, Portobello Swiss Vegetarian supports muscle function.
Calcium in Burgers, Portobello Swiss Vegetarian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Burgers, Portobello Swiss Vegetarian supports heart health.
Calcium in Burgers, Portobello Swiss Vegetarian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Burgers, Portobello Swiss Vegetarian supports nerve transmission.
Calcium in Burgers, Portobello Swiss Vegetarian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burgers, Portobello Swiss Vegetarian supports blood clotting.
Calcium in Burgers, Portobello Swiss Vegetarian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burgers, Portobello Swiss Vegetarian supports hormonal secretion.
Calcium in Burgers, Portobello Swiss Vegetarian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burgers, Portobello Swiss Vegetarian supports weight management.
Calcium in Burgers, Portobello Swiss Vegetarian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burgers, Portobello Swiss Vegetarian supports dental health.
Calcium in Burgers, Portobello Swiss Vegetarian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burgers, Portobello Swiss Vegetarian supports blood pressure regulation.
Calcium in Burgers, Portobello Swiss Vegetarian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Burgers, Portobello Swiss Vegetarian supports fluid balance.
Maintains Fluid Balance in Burgers, Portobello Swiss Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burgers, Portobello Swiss Vegetarian supports nerve function.
Supports Nerve Function in Burgers, Portobello Swiss Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burgers, Portobello Swiss Vegetarian helps regulate blood pressure.
Regulates Blood Pressure in Burgers, Portobello Swiss Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burgers, Portobello Swiss Vegetarian supports muscle function.
Aids Muscle Function in Burgers, Portobello Swiss Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burgers, Portobello Swiss Vegetarian aids nutrient absorption.
Improves Nutrient Absorption in Burgers, Portobello Swiss Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burgers, Portobello Swiss Vegetarian helps balance pH levels.
Balances pH Levels in Burgers, Portobello Swiss Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burgers, Portobello Swiss Vegetarian supports bone health.
Supports Bone Health in Burgers, Portobello Swiss Vegetarian helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 burger Burgers, Portobello Swiss Vegetarian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.