Blueberry Flavour Waffles

President's Choice

3.02

% from protein

66.42

% from carbs

66.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
130
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.8 g
3.8%

Trans Fats 0.1 g

Sodium, Na 175 mg
7.6%

Potassium, K 50 mg
1.1%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 4.5 g
9%

Protein 1 g
2%

Calcium 10 mg

Iron 0.3 mg

Blueberry Flavour Waffles Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Flavour Waffles?

A typical serving 2 waffles (80 grams) of Blueberry Flavour Waffles contains approximately 260 calories.

You can check the exact calorie content by logging Blueberry Flavour Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Flavour Waffles have?

The amount of fat in Blueberry Flavour Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (80 grams) of Blueberry Flavour Waffles contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Flavour Waffles have?

The protein content in Blueberry Flavour Waffles depends on the ingredients exists in it. On average, 2 waffles (80 grams) of Blueberry Flavour Waffles contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Flavour Waffles, Download Nutribit app for healthier you!

How much sugar does a Blueberry Flavour Waffles have?

On average, 2 waffles (80 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Flavour Waffles.

How Much carbohydrates (carbs) is in Blueberry Flavour Waffles?

The amount of carbohydrates (carbs) in Blueberry Flavour Waffles depends on its serving size and preparation. On average, 2 waffles (80 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Flavour Waffles.

How Much Fiber is in Blueberry Flavour Waffles?

Blueberry Flavour Waffles contains approximately 2 grams of fiber in 2 waffles (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Flavour Waffles for healthier you!

What vitamins and minerals are in a Blueberry Flavour Waffles?

Blueberry Flavour Waffles contains following minerals:

  • Blueberry Flavour Waffles has 20mg of Calcium.
  • Blueberry Flavour Waffles has 350mg of Sodium, Na.
  • Blueberry Flavour Waffles has 100mg of Potassium, K.
  • Blueberry Flavour Waffles has 0.5mg of Iron.

General

Does Blueberry Flavour Waffles contain caffeine?

Blueberry Flavour Waffles does not contain any caffeine.

Does Blueberry Flavour Waffles contain alcohol?

Blueberry Flavour Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Flavour Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Flavour Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Flavour Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Flavour Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Flavour Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Flavour Waffles for free?

Yes! Since Blueberry Flavour Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Flavour Waffles with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Flavour Waffles and adds it to your daily hydration log. Simply log Blueberry Flavour Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Flavour Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Flavour Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Flavour Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Flavour Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Flavour Waffles

Total Carbohydrates in Blueberry Flavour Waffles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Flavour Waffles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Flavour Waffles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Flavour Waffles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Flavour Waffles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Flavour Waffles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Flavour Waffles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Flavour Waffles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Flavour Waffles aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Flavour Waffles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Flavour Waffles enhances brain function and helps improve memory and focus.

Glucose from Blueberry Flavour Waffles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Flavour Waffles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Flavour Waffles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Flavour Waffles promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Flavour Waffles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Flavour Waffles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Flavour Waffles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Flavour Waffles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Flavour Waffles, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Blueberry Flavour Waffles supports fluid balance.

Maintains Fluid Balance in Blueberry Flavour Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Flavour Waffles supports nerve function.

Supports Nerve Function in Blueberry Flavour Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Flavour Waffles helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Flavour Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Flavour Waffles supports muscle function.

Aids Muscle Function in Blueberry Flavour Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Flavour Waffles aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Flavour Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Flavour Waffles helps balance pH levels.

Balances pH Levels in Blueberry Flavour Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Flavour Waffles supports bone health.

Supports Bone Health in Blueberry Flavour Waffles helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 waffles Blueberry Flavour Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP