Wild Blueberry
President's Choice
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Wild Blueberry Nutrients FAQs
Nutrients
- Vitamin C:Wild Blueberry has 2.4 mg of Vitamin C.
- Wild Blueberry has 26mg of Calcium.
- Wild Blueberry has 1.08mg of Iron.
What is the calorie content of Wild Blueberry?
A typical serving 1 cup (140 grams) of Wild Blueberry contains approximately 60 calories.
You can check the exact calorie content by logging Wild Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Blueberry have?
The amount of fat in Wild Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Wild Blueberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Blueberry have?
The protein content in Wild Blueberry depends on the ingredients exists in it. On average, 1 cup (140 grams) of Wild Blueberry contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Blueberry, Download Nutribit app for healthier you!
How much sugar does a Wild Blueberry have?
On average, 1 cup (140 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberry.
How Much carbohydrates (carbs) is in Wild Blueberry?
The amount of carbohydrates (carbs) in Wild Blueberry depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Blueberry.
How Much Fiber is in Wild Blueberry?
Wild Blueberry contains approximately 6 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberry for healthier you!
What vitamins and minerals are in a Wild Blueberry?
Vitamins in Wild Blueberry:
Wild Blueberry contains following minerals:
General
Does Wild Blueberry contain caffeine?
Wild Blueberry does not contain any caffeine.
Does Wild Blueberry contain alcohol?
Wild Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Blueberry for free?
Yes! Since Wild Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Wild Blueberry and adds it to your daily hydration log. Simply log Wild Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Blueberry
Fiber in Wild Blueberry supports digestion.
Fiber in Wild Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wild Blueberry supports heart health.
Soluble fiber in Wild Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wild Blueberry aids in weight management.
Fiber-rich foods in Wild Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wild Blueberry regulates blood sugar.
Fiber in Wild Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wild Blueberry promotes gut health.
Fiber in Wild Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wild Blueberry lowers the risk of colon cancer.
A high-fiber diet from Wild Blueberry is linked to a reduced risk of colon cancer.
Fiber in Wild Blueberry improves skin health.
Fiber in Wild Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wild Blueberry helps lower blood pressure.
Adequate fiber in Wild Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wild Blueberry boosts immune function.
Fiber in Wild Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wild Blueberry reduces the risk of type 2 diabetes.
Fiber in Wild Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Wild Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.