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Quinoa, Lemon Flavour & Chives

President's Choice

160

kcal Energy

77.6%

% from carbs

11.8%

% from protein

10.6%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
160

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Total Carbohydrates 33 g
12%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quinoa, Lemon Flavour & Chives

Nutrients

What is the calorie content of Quinoa, Lemon Flavour & Chives?

A typical serving 0.25 cup of Quinoa, Lemon Flavour & Chives (45 grams) contains approximately 160 calories. You can check the exact calorie content by logging Quinoa, Lemon Flavour & Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa, Lemon Flavour & Chives have?

The amount of fat in Quinoa, Lemon Flavour & Chives depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Quinoa, Lemon Flavour & Chives contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa, Lemon Flavour & Chives have?

The protein content in Quinoa, Lemon Flavour & Chives depends on the ingredients exists in it. On average, 0.25 cup of Quinoa, Lemon Flavour & Chives (about 45 grams) contains approximately 5 grams of protein.

Is Quinoa, Lemon Flavour & Chives a good source of protein?

The protein content in Quinoa, Lemon Flavour & Chives depends on the ingredients exists in it. On average, 0.25 cup of Quinoa, Lemon Flavour & Chives (about 45 grams) contains approximately 5 grams of protein.

How much sugar does a Quinoa, Lemon Flavour & Chives have?

On average, 0.25 cup (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quinoa, Lemon Flavour & Chives contain added sugar?

On average, 0.25 cup (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quinoa, Lemon Flavour & Chives?

On average, 0.25 cup (about 45 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Quinoa, Lemon Flavour & Chives?

Quinoa, Lemon Flavour & Chives contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quinoa, Lemon Flavour & Chives?

Quinoa, Lemon Flavour & Chives contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quinoa, Lemon Flavour & Chives suitable for vegans?

Quinoa, Lemon Flavour & Chives contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa, Lemon Flavour & Chives contain caffeine?

Quinoa, Lemon Flavour & Chives contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa, Lemon Flavour & Chives contain alcohol?

Quinoa, Lemon Flavour & Chives contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quinoa, Lemon Flavour & Chives healthier?

Quinoa, Lemon Flavour & Chives contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quinoa, Lemon Flavour & Chives in Nutribit?

Quinoa, Lemon Flavour & Chives contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quinoa, Lemon Flavour & Chives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Lemon Flavour & Chives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa, Lemon Flavour & Chives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa, Lemon Flavour & Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Lemon Flavour & Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa, Lemon Flavour & Chives for free?

Yes! Since Quinoa, Lemon Flavour & Chives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa, Lemon Flavour & Chives with water tracking feature?

Nutribit automatically calculates the water content of Quinoa, Lemon Flavour & Chives and adds it to your daily hydration log. Simply log Quinoa, Lemon Flavour & Chives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa, Lemon Flavour & Chives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Lemon Flavour & Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa, Lemon Flavour & Chives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa, Lemon Flavour & Chives data can be accessed offline in the Nutribit app anytime anywhere!