Dry Roasted Almonds, Salted
President's Choice
13.46
% from protein12.23
% from carbs12.23
% from fatNutrition Facts
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Dry Roasted Almonds, Salted Nutrients FAQs
Nutrients
- Dry Roasted Almonds, Salted has 195mg of Calcium.
- Dry Roasted Almonds, Salted has 135mg of Sodium, Na.
- Dry Roasted Almonds, Salted has 1.8mg of Iron.
What is the calorie content of Dry Roasted Almonds, Salted?
A typical serving 0.33 cup (50 grams) of Dry Roasted Almonds, Salted contains approximately 310 calories.
You can check the exact calorie content by logging Dry Roasted Almonds, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Roasted Almonds, Salted have?
The amount of fat in Dry Roasted Almonds, Salted depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Dry Roasted Almonds, Salted contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Roasted Almonds, Salted have?
The protein content in Dry Roasted Almonds, Salted depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Dry Roasted Almonds, Salted contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Roasted Almonds, Salted, Download Nutribit app for healthier you!
How much sugar does a Dry Roasted Almonds, Salted have?
On average, 0.33 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Almonds, Salted.
How Much carbohydrates (carbs) is in Dry Roasted Almonds, Salted?
The amount of carbohydrates (carbs) in Dry Roasted Almonds, Salted depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Roasted Almonds, Salted.
How Much Fiber is in Dry Roasted Almonds, Salted?
Dry Roasted Almonds, Salted contains approximately 6 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Almonds, Salted for healthier you!
What vitamins and minerals are in a Dry Roasted Almonds, Salted?
Dry Roasted Almonds, Salted contains following minerals:
General
Does Dry Roasted Almonds, Salted contain caffeine?
Dry Roasted Almonds, Salted does not contain any caffeine.
Does Dry Roasted Almonds, Salted contain alcohol?
Dry Roasted Almonds, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Roasted Almonds, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Almonds, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Roasted Almonds, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Roasted Almonds, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Almonds, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Roasted Almonds, Salted for free?
Yes! Since Dry Roasted Almonds, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Roasted Almonds, Salted with water tracking feature?
Nutribit automatically calculates the water content of Dry Roasted Almonds, Salted and adds it to your daily hydration log. Simply log Dry Roasted Almonds, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Roasted Almonds, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Almonds, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Roasted Almonds, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Roasted Almonds, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Roasted Almonds, Salted
Protein in Dry Roasted Almonds, Salted supports building and repairing tissues.
Builds and repairs tissues in Dry Roasted Almonds, Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Roasted Almonds, Salted supports immune function.
Supports immune function in Dry Roasted Almonds, Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Roasted Almonds, Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Roasted Almonds, Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Roasted Almonds, Salted provides energy.
Provides energy in Dry Roasted Almonds, Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Roasted Almonds, Salted supports muscle growth and strength.
Supports muscle growth and strength in Dry Roasted Almonds, Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Roasted Almonds, Salted helps in weight management.
Helps in weight management in Dry Roasted Almonds, Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Roasted Almonds, Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Roasted Almonds, Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Roasted Almonds, Salted supports bone health.
Supports bone health in Dry Roasted Almonds, Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Roasted Almonds, Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Roasted Almonds, Salted is essential for the health and growth of hair, skin, and nails.
Protein in Dry Roasted Almonds, Salted regulates blood sugar levels.
Regulates blood sugar levels in Dry Roasted Almonds, Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dry Roasted Almonds, Salted supports digestion.
Fiber in Dry Roasted Almonds, Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Roasted Almonds, Salted supports heart health.
Soluble fiber in Dry Roasted Almonds, Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dry Roasted Almonds, Salted aids in weight management.
Fiber-rich foods in Dry Roasted Almonds, Salted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Roasted Almonds, Salted regulates blood sugar.
Fiber in Dry Roasted Almonds, Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dry Roasted Almonds, Salted promotes gut health.
Fiber in Dry Roasted Almonds, Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Roasted Almonds, Salted lowers the risk of colon cancer.
A high-fiber diet from Dry Roasted Almonds, Salted is linked to a reduced risk of colon cancer.
Fiber in Dry Roasted Almonds, Salted improves skin health.
Fiber in Dry Roasted Almonds, Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dry Roasted Almonds, Salted helps lower blood pressure.
Adequate fiber in Dry Roasted Almonds, Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Roasted Almonds, Salted boosts immune function.
Fiber in Dry Roasted Almonds, Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Roasted Almonds, Salted reduces the risk of type 2 diabetes.
Fiber in Dry Roasted Almonds, Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Dry Roasted Almonds, Salted supports bone health.
Calcium in Dry Roasted Almonds, Salted is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dry Roasted Almonds, Salted supports muscle function.
Calcium in Dry Roasted Almonds, Salted plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dry Roasted Almonds, Salted supports heart health.
Calcium in Dry Roasted Almonds, Salted helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dry Roasted Almonds, Salted supports nerve transmission.
Calcium in Dry Roasted Almonds, Salted is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dry Roasted Almonds, Salted supports blood clotting.
Calcium in Dry Roasted Almonds, Salted is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dry Roasted Almonds, Salted supports hormonal secretion.
Calcium in Dry Roasted Almonds, Salted regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dry Roasted Almonds, Salted supports weight management.
Calcium in Dry Roasted Almonds, Salted may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dry Roasted Almonds, Salted supports dental health.
Calcium in Dry Roasted Almonds, Salted strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dry Roasted Almonds, Salted supports blood pressure regulation.
Calcium in Dry Roasted Almonds, Salted, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 0.33 cup Dry Roasted Almonds, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.