Pumpkin Seeds, Dry Roasted and Salted

A typical serving 0.33 cup (45 grams) of Pumpkin Seeds, Dry Roasted and Salted contains approximately 280 calories.

You can check the exact calorie content by logging Pumpkin Seeds, Dry Roasted and Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpkin Seeds, Dry Roasted and Salted depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Pumpkin Seeds, Dry Roasted and Salted contains approximately 22 grams of fat.

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The protein content in Pumpkin Seeds, Dry Roasted and Salted depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Pumpkin Seeds, Dry Roasted and Salted contains approximately 13 grams of protein.

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On average, 0.33 cup (45 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Pumpkin Seeds, Dry Roasted and Salted depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Seeds, Dry Roasted and Salted.

Pumpkin Seeds, Dry Roasted and Salted contains approximately 3 grams of fiber in 0.33 cup (45 grams).

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Vitamins in Pumpkin Seeds, Dry Roasted and Salted:

• Vitamin C:Pumpkin Seeds, Dry Roasted and Salted has 1.2 mg of Vitamin C.

Pumpkin Seeds, Dry Roasted and Salted contains following minerals:

• Pumpkin Seeds, Dry Roasted and Salted has 26mg of Calcium.
• Pumpkin Seeds, Dry Roasted and Salted has 115mg of Sodium, Na.
• Pumpkin Seeds, Dry Roasted and Salted has 4.5mg of Iron.

Pumpkin Seeds, Dry Roasted and Salted does not contain any caffeine.

Pumpkin Seeds, Dry Roasted and Salted does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Dry Roasted and Salted and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Dry Roasted and Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Dry Roasted and Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pumpkin Seeds, Dry Roasted and Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pumpkin Seeds, Dry Roasted and Salted and adds it to your daily hydration log. Simply log Pumpkin Seeds, Dry Roasted and Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Dry Roasted and Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Dry Roasted and Salted data can be accessed offline in the Nutribit app anytime anywhere!