Garden Stix
President's Choice
3.29
% from protein55.97
% from carbs55.97
% from fatNutrition Facts
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Garden Stix Nutrients FAQs
Nutrients
- Garden Stix has 10mg of Calcium.
- Garden Stix has 370mg of Sodium, Na.
- Garden Stix has 500mg of Potassium, K.
- Garden Stix has 1.5mg of Iron.
What is the calorie content of Garden Stix?
A typical serving 55 pieces (50 grams) of Garden Stix contains approximately 240 calories.
You can check the exact calorie content by logging Garden Stix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Stix have?
The amount of fat in Garden Stix depends on the ingredients and preparation method. On average, one serving 55 pieces (50 grams) of Garden Stix contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Stix have?
The protein content in Garden Stix depends on the ingredients exists in it. On average, 55 pieces (50 grams) of Garden Stix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Stix, Download Nutribit app for healthier you!
How much sugar does a Garden Stix have?
On average, 55 pieces (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Stix.
How Much carbohydrates (carbs) is in Garden Stix?
The amount of carbohydrates (carbs) in Garden Stix depends on its serving size and preparation. On average, 55 pieces (50 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Stix.
How Much Fiber is in Garden Stix?
Garden Stix contains approximately 1 grams of fiber in 55 pieces (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Stix for healthier you!
What vitamins and minerals are in a Garden Stix?
Garden Stix contains following minerals:
General
Does Garden Stix contain caffeine?
Garden Stix does not contain any caffeine.
Does Garden Stix contain alcohol?
Garden Stix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Stix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Stix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Stix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Stix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Stix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Stix for free?
Yes! Since Garden Stix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Stix with water tracking feature?
Nutribit automatically calculates the water content of Garden Stix and adds it to your daily hydration log. Simply log Garden Stix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Stix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Stix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Stix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Stix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Stix
Sodium, Na in Garden Stix supports fluid balance.
Maintains Fluid Balance in Garden Stix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Stix supports nerve function.
Supports Nerve Function in Garden Stix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Stix helps regulate blood pressure.
Regulates Blood Pressure in Garden Stix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Stix supports muscle function.
Aids Muscle Function in Garden Stix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Stix aids nutrient absorption.
Improves Nutrient Absorption in Garden Stix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Stix helps balance pH levels.
Balances pH Levels in Garden Stix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Stix supports bone health.
Supports Bone Health in Garden Stix helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 55 pieces Garden Stix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.