Garden Stix, French Onion & Sour Cream
President's Choice
3.36
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Garden Stix, French Onion & Sour Cream Nutrients FAQs
Nutrients
- Garden Stix, French Onion & Sour Cream has 30mg of Calcium.
- Garden Stix, French Onion & Sour Cream has 430mg of Sodium, Na.
- Garden Stix, French Onion & Sour Cream has 500mg of Potassium, K.
- Garden Stix, French Onion & Sour Cream has 1.25mg of Iron.
What is the calorie content of Garden Stix, French Onion & Sour Cream?
A typical serving 55 pieces (50 grams) of Garden Stix, French Onion & Sour Cream contains approximately 240 calories.
You can check the exact calorie content by logging Garden Stix, French Onion & Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Stix, French Onion & Sour Cream have?
The amount of fat in Garden Stix, French Onion & Sour Cream depends on the ingredients and preparation method. On average, one serving 55 pieces (50 grams) of Garden Stix, French Onion & Sour Cream contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Stix, French Onion & Sour Cream have?
The protein content in Garden Stix, French Onion & Sour Cream depends on the ingredients exists in it. On average, 55 pieces (50 grams) of Garden Stix, French Onion & Sour Cream contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Stix, French Onion & Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Garden Stix, French Onion & Sour Cream have?
On average, 55 pieces (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Stix, French Onion & Sour Cream.
How Much carbohydrates (carbs) is in Garden Stix, French Onion & Sour Cream?
The amount of carbohydrates (carbs) in Garden Stix, French Onion & Sour Cream depends on its serving size and preparation. On average, 55 pieces (50 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Stix, French Onion & Sour Cream.
How Much Fiber is in Garden Stix, French Onion & Sour Cream?
Garden Stix, French Onion & Sour Cream contains approximately 1 grams of fiber in 55 pieces (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Stix, French Onion & Sour Cream for healthier you!
What vitamins and minerals are in a Garden Stix, French Onion & Sour Cream?
Garden Stix, French Onion & Sour Cream contains following minerals:
General
Does Garden Stix, French Onion & Sour Cream contain caffeine?
Garden Stix, French Onion & Sour Cream does not contain any caffeine.
Does Garden Stix, French Onion & Sour Cream contain alcohol?
Garden Stix, French Onion & Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Stix, French Onion & Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Stix, French Onion & Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Stix, French Onion & Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Stix, French Onion & Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Stix, French Onion & Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Stix, French Onion & Sour Cream for free?
Yes! Since Garden Stix, French Onion & Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Stix, French Onion & Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Garden Stix, French Onion & Sour Cream and adds it to your daily hydration log. Simply log Garden Stix, French Onion & Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Stix, French Onion & Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Stix, French Onion & Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Stix, French Onion & Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Stix, French Onion & Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Stix, French Onion & Sour Cream
Sodium, Na in Garden Stix, French Onion & Sour Cream supports fluid balance.
Maintains Fluid Balance in Garden Stix, French Onion & Sour Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Stix, French Onion & Sour Cream supports nerve function.
Supports Nerve Function in Garden Stix, French Onion & Sour Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Stix, French Onion & Sour Cream helps regulate blood pressure.
Regulates Blood Pressure in Garden Stix, French Onion & Sour Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Stix, French Onion & Sour Cream supports muscle function.
Aids Muscle Function in Garden Stix, French Onion & Sour Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Stix, French Onion & Sour Cream aids nutrient absorption.
Improves Nutrient Absorption in Garden Stix, French Onion & Sour Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Stix, French Onion & Sour Cream helps balance pH levels.
Balances pH Levels in Garden Stix, French Onion & Sour Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Stix, French Onion & Sour Cream supports bone health.
Supports Bone Health in Garden Stix, French Onion & Sour Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 55 pieces Garden Stix, French Onion & Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.