Veggie Stix, Sour Cream & Onion

Too Yumm

5.86

% from protein

61.18

% from carbs

61.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Sodium, Na 6.2 mg
0.3%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Veggie Stix, Sour Cream & Onion Nutrients FAQs

Nutrients

What is the calorie content of Veggie Stix, Sour Cream & Onion?

A typical serving 100 g (100 grams) of Veggie Stix, Sour Cream & Onion contains approximately 465 calories.

You can check the exact calorie content by logging Veggie Stix, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Stix, Sour Cream & Onion have?

The amount of fat in Veggie Stix, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Veggie Stix, Sour Cream & Onion contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Stix, Sour Cream & Onion have?

The protein content in Veggie Stix, Sour Cream & Onion depends on the ingredients exists in it. On average, 100 g (100 grams) of Veggie Stix, Sour Cream & Onion contains approximately 6.8 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Stix, Sour Cream & Onion, Download Nutribit app for healthier you!

How much sugar does a Veggie Stix, Sour Cream & Onion have?

On average, 100 g (100 grams) contains about 3.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Stix, Sour Cream & Onion.

How Much carbohydrates (carbs) is in Veggie Stix, Sour Cream & Onion?

The amount of carbohydrates (carbs) in Veggie Stix, Sour Cream & Onion depends on its serving size and preparation. On average, 100 g (100 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Stix, Sour Cream & Onion.

How Much Fiber is in Veggie Stix, Sour Cream & Onion?

Veggie Stix, Sour Cream & Onion contains approximately 2.8 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Stix, Sour Cream & Onion for healthier you!

What vitamins and minerals are in a Veggie Stix, Sour Cream & Onion?

Veggie Stix, Sour Cream & Onion contains following minerals:

  • Veggie Stix, Sour Cream & Onion has 620mg of Sodium, Na.

General

Does Veggie Stix, Sour Cream & Onion contain caffeine?

Veggie Stix, Sour Cream & Onion does not contain any caffeine.

Does Veggie Stix, Sour Cream & Onion contain alcohol?

Veggie Stix, Sour Cream & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Stix, Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Stix, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Stix, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Stix, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Stix, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Stix, Sour Cream & Onion for free?

Yes! Since Veggie Stix, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Stix, Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Veggie Stix, Sour Cream & Onion and adds it to your daily hydration log. Simply log Veggie Stix, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Stix, Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Stix, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Stix, Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Stix, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Stix, Sour Cream & Onion

Total Carbohydrates in Veggie Stix, Sour Cream & Onion provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Stix, Sour Cream & Onion are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Stix, Sour Cream & Onion supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Stix, Sour Cream & Onion aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Stix, Sour Cream & Onion helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Stix, Sour Cream & Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Stix, Sour Cream & Onion helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Stix, Sour Cream & Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Stix, Sour Cream & Onion aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Stix, Sour Cream & Onion help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Stix, Sour Cream & Onion enhances brain function and helps improve memory and focus.

Glucose from Veggie Stix, Sour Cream & Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Stix, Sour Cream & Onion boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Stix, Sour Cream & Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Stix, Sour Cream & Onion promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Stix, Sour Cream & Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Stix, Sour Cream & Onion improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Stix, Sour Cream & Onion support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Stix, Sour Cream & Onion helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Stix, Sour Cream & Onion, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Veggie Stix, Sour Cream & Onion supports fluid balance.

Maintains Fluid Balance in Veggie Stix, Sour Cream & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Stix, Sour Cream & Onion supports nerve function.

Supports Nerve Function in Veggie Stix, Sour Cream & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Stix, Sour Cream & Onion helps regulate blood pressure.

Regulates Blood Pressure in Veggie Stix, Sour Cream & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Stix, Sour Cream & Onion supports muscle function.

Aids Muscle Function in Veggie Stix, Sour Cream & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Stix, Sour Cream & Onion aids nutrient absorption.

Improves Nutrient Absorption in Veggie Stix, Sour Cream & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Stix, Sour Cream & Onion helps balance pH levels.

Balances pH Levels in Veggie Stix, Sour Cream & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Stix, Sour Cream & Onion supports bone health.

Supports Bone Health in Veggie Stix, Sour Cream & Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 465 calories?

The amount of exercise required to burn off 100 g Veggie Stix, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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