Edamame Trail Mix
President's Choice
18.64
% from protein35.59
% from carbs35.59
% from fatNutrition Facts
More items Like Edamame Trail Mix
Harvest Trail Mix
President's Choice
Trail Mix, Everything
President's Choice
Maple-flavoured Trail Mix
President's Choice
Hummus, Edamame
President's Choice
Chewy Trail Mix, Mixed Berry
President's Choice
Praline Pecan & Cranberry Trail Mix
President's Choice
Mountain, Trail Mix
Best Choice
Trail Mix, Oriental
Best Choice
Blondie Baking Mix
President's Choice
Popcorn, Chicago Mix
President's Choice
Pro-Keto Trail Mix, Pepitas & Edamame
H-E-B Multi Fit
Granola Bars, Trail Mix
Best Choice
Trail Mix, Santa Fe
Best Choice
Roasted Gold Trail Mix
Speedy Choice
Cashew, Cranberry & Almond Mix
President's Choice
Gingerbread Cookie Baking Mix
President's Choice
Hot Pepper Mix, Pickled
President's Choice
Nanaimo Bar Baking Mix
President's Choice
Ruby Hot Cocoa Mix
President's Choice
Snack Mix, Sweet Coconut
President's Choice
Edamame Mix
Snack Farm
Al Pastor Taco Seasoning Mix
President's Choice
Baking Mix, Red Velvet Cake
President's Choice
Edamame Trail Mix Nutrients FAQs
Nutrients
- Edamame Trail Mix has 50mg of Calcium.
- Edamame Trail Mix has 60mg of Sodium, Na.
- Edamame Trail Mix has 400mg of Potassium, K.
- Edamame Trail Mix has 1.75mg of Iron.
What is the calorie content of Edamame Trail Mix?
A typical serving 0.33 cup (50 grams) of Edamame Trail Mix contains approximately 230 calories.
You can check the exact calorie content by logging Edamame Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Trail Mix have?
The amount of fat in Edamame Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Edamame Trail Mix contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Trail Mix have?
The protein content in Edamame Trail Mix depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Edamame Trail Mix contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Edamame Trail Mix have?
On average, 0.33 cup (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Trail Mix.
How Much carbohydrates (carbs) is in Edamame Trail Mix?
The amount of carbohydrates (carbs) in Edamame Trail Mix depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Trail Mix.
How Much Fiber is in Edamame Trail Mix?
Edamame Trail Mix contains approximately 4 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Trail Mix for healthier you!
What vitamins and minerals are in a Edamame Trail Mix?
Edamame Trail Mix contains following minerals:
General
Does Edamame Trail Mix contain caffeine?
Edamame Trail Mix does not contain any caffeine.
Does Edamame Trail Mix contain alcohol?
Edamame Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Trail Mix for free?
Yes! Since Edamame Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Edamame Trail Mix and adds it to your daily hydration log. Simply log Edamame Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Trail Mix
Protein in Edamame Trail Mix supports building and repairing tissues.
Builds and repairs tissues in Edamame Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Trail Mix supports immune function.
Supports immune function in Edamame Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Trail Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Trail Mix provides energy.
Provides energy in Edamame Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Trail Mix supports muscle growth and strength.
Supports muscle growth and strength in Edamame Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Trail Mix helps in weight management.
Helps in weight management in Edamame Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Trail Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Trail Mix supports bone health.
Supports bone health in Edamame Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame Trail Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Trail Mix is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Trail Mix regulates blood sugar levels.
Regulates blood sugar levels in Edamame Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 0.33 cup Edamame Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.