Mini Chicken Empanadas
President's Choice
19.78
% from protein50.55
% from carbs50.55
% from fatNutrition Facts
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Mini Chicken Empanadas Nutrients FAQs
Nutrients
- Vitamin A:Mini Chicken Empanadas has 100 IU of Vitamin A.
- Mini Chicken Empanadas has 26mg of Calcium.
- Mini Chicken Empanadas has 300mg of Sodium, Na.
- Mini Chicken Empanadas has 1.8mg of Iron.
What is the calorie content of Mini Chicken Empanadas?
A typical serving 4 pieces (80 grams) of Mini Chicken Empanadas contains approximately 180 calories.
You can check the exact calorie content by logging Mini Chicken Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Chicken Empanadas have?
The amount of fat in Mini Chicken Empanadas depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Mini Chicken Empanadas contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Chicken Empanadas have?
The protein content in Mini Chicken Empanadas depends on the ingredients exists in it. On average, 4 pieces (80 grams) of Mini Chicken Empanadas contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Chicken Empanadas, Download Nutribit app for healthier you!
How much sugar does a Mini Chicken Empanadas have?
On average, 4 pieces (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Chicken Empanadas.
How Much carbohydrates (carbs) is in Mini Chicken Empanadas?
The amount of carbohydrates (carbs) in Mini Chicken Empanadas depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Chicken Empanadas.
How Much Fiber is in Mini Chicken Empanadas?
Mini Chicken Empanadas contains approximately 2 grams of fiber in 4 pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Chicken Empanadas for healthier you!
What vitamins and minerals are in a Mini Chicken Empanadas?
Vitamins in Mini Chicken Empanadas:
Mini Chicken Empanadas contains following minerals:
General
Does Mini Chicken Empanadas contain caffeine?
Mini Chicken Empanadas does not contain any caffeine.
Does Mini Chicken Empanadas contain alcohol?
Mini Chicken Empanadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Chicken Empanadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Chicken Empanadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Chicken Empanadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Chicken Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Chicken Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Chicken Empanadas for free?
Yes! Since Mini Chicken Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Chicken Empanadas with water tracking feature?
Nutribit automatically calculates the water content of Mini Chicken Empanadas and adds it to your daily hydration log. Simply log Mini Chicken Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Chicken Empanadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Chicken Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Chicken Empanadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Chicken Empanadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Chicken Empanadas
Protein in Mini Chicken Empanadas supports building and repairing tissues.
Builds and repairs tissues in Mini Chicken Empanadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Chicken Empanadas supports immune function.
Supports immune function in Mini Chicken Empanadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Chicken Empanadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Chicken Empanadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Chicken Empanadas provides energy.
Provides energy in Mini Chicken Empanadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Chicken Empanadas supports muscle growth and strength.
Supports muscle growth and strength in Mini Chicken Empanadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Chicken Empanadas helps in weight management.
Helps in weight management in Mini Chicken Empanadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Chicken Empanadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Chicken Empanadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Chicken Empanadas supports bone health.
Supports bone health in Mini Chicken Empanadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Chicken Empanadas improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Chicken Empanadas is essential for the health and growth of hair, skin, and nails.
Protein in Mini Chicken Empanadas regulates blood sugar levels.
Regulates blood sugar levels in Mini Chicken Empanadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 4 pieces Mini Chicken Empanadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.