Mini Spinach Dip
President's Choice
1.6
% from protein4.8
% from carbs4.8
% from fatNutrition Facts
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Mini Spinach Dip Nutrients FAQs
Nutrients
- Vitamin A:Mini Spinach Dip has 500 IU of Vitamin A.
- Mini Spinach Dip has 26mg of Calcium.
- Mini Spinach Dip has 350mg of Sodium, Na.
- Mini Spinach Dip has 0.72mg of Iron.
What is the calorie content of Mini Spinach Dip?
A typical serving 1 container (57 grams) of Mini Spinach Dip contains approximately 250 calories.
You can check the exact calorie content by logging Mini Spinach Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Spinach Dip have?
The amount of fat in Mini Spinach Dip depends on the ingredients and preparation method. On average, one serving 1 container (57 grams) of Mini Spinach Dip contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Spinach Dip have?
The protein content in Mini Spinach Dip depends on the ingredients exists in it. On average, 1 container (57 grams) of Mini Spinach Dip contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Spinach Dip, Download Nutribit app for healthier you!
How much sugar does a Mini Spinach Dip have?
On average, 1 container (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Spinach Dip.
How Much carbohydrates (carbs) is in Mini Spinach Dip?
The amount of carbohydrates (carbs) in Mini Spinach Dip depends on its serving size and preparation. On average, 1 container (57 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Spinach Dip.
How Much Fiber is in Mini Spinach Dip?
Mini Spinach Dip contains approximately 1 grams of fiber in 1 container (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Spinach Dip for healthier you!
What vitamins and minerals are in a Mini Spinach Dip?
Vitamins in Mini Spinach Dip:
Mini Spinach Dip contains following minerals:
General
Does Mini Spinach Dip contain caffeine?
Mini Spinach Dip does not contain any caffeine.
Does Mini Spinach Dip contain alcohol?
Mini Spinach Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Spinach Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Spinach Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Spinach Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Spinach Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Spinach Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Spinach Dip for free?
Yes! Since Mini Spinach Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Spinach Dip with water tracking feature?
Nutribit automatically calculates the water content of Mini Spinach Dip and adds it to your daily hydration log. Simply log Mini Spinach Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Spinach Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Spinach Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Spinach Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Spinach Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Spinach Dip
Sodium, Na in Mini Spinach Dip supports fluid balance.
Maintains Fluid Balance in Mini Spinach Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Spinach Dip supports nerve function.
Supports Nerve Function in Mini Spinach Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Spinach Dip helps regulate blood pressure.
Regulates Blood Pressure in Mini Spinach Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Spinach Dip supports muscle function.
Aids Muscle Function in Mini Spinach Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Spinach Dip aids nutrient absorption.
Improves Nutrient Absorption in Mini Spinach Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Spinach Dip helps balance pH levels.
Balances pH Levels in Mini Spinach Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Spinach Dip supports bone health.
Supports Bone Health in Mini Spinach Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Mini Spinach Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.