Soup, Spicy Black Bean
President's Choice
17.67
% from protein68.14
% from carbs68.14
% from fatNutrition Facts
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Soup, Spicy Black Bean Nutrients FAQs
Nutrients
- Vitamin A:Soup, Spicy Black Bean has 200 IU of Vitamin A.
- Soup, Spicy Black Bean has 78mg of Calcium.
- Soup, Spicy Black Bean has 500mg of Sodium, Na.
- Soup, Spicy Black Bean has 550mg of Potassium, K.
- Soup, Spicy Black Bean has 2.7mg of Iron.
What is the calorie content of Soup, Spicy Black Bean?
A typical serving 1 cup (250 grams) of Soup, Spicy Black Bean contains approximately 150 calories.
You can check the exact calorie content by logging Soup, Spicy Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Spicy Black Bean have?
The amount of fat in Soup, Spicy Black Bean depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Soup, Spicy Black Bean contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Spicy Black Bean have?
The protein content in Soup, Spicy Black Bean depends on the ingredients exists in it. On average, 1 cup (250 grams) of Soup, Spicy Black Bean contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Spicy Black Bean, Download Nutribit app for healthier you!
How much sugar does a Soup, Spicy Black Bean have?
On average, 1 cup (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Spicy Black Bean.
How Much carbohydrates (carbs) is in Soup, Spicy Black Bean?
The amount of carbohydrates (carbs) in Soup, Spicy Black Bean depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Spicy Black Bean.
How Much Fiber is in Soup, Spicy Black Bean?
Soup, Spicy Black Bean contains approximately 6 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Spicy Black Bean for healthier you!
What vitamins and minerals are in a Soup, Spicy Black Bean?
Vitamins in Soup, Spicy Black Bean:
Soup, Spicy Black Bean contains following minerals:
General
Does Soup, Spicy Black Bean contain caffeine?
Soup, Spicy Black Bean does not contain any caffeine.
Does Soup, Spicy Black Bean contain alcohol?
Soup, Spicy Black Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Spicy Black Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Spicy Black Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Spicy Black Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Spicy Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Spicy Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Spicy Black Bean for free?
Yes! Since Soup, Spicy Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Spicy Black Bean with water tracking feature?
Nutribit automatically calculates the water content of Soup, Spicy Black Bean and adds it to your daily hydration log. Simply log Soup, Spicy Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Spicy Black Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Spicy Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Spicy Black Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Spicy Black Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Spicy Black Bean
Fiber in Soup, Spicy Black Bean supports digestion.
Fiber in Soup, Spicy Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Spicy Black Bean supports heart health.
Soluble fiber in Soup, Spicy Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Spicy Black Bean aids in weight management.
Fiber-rich foods in Soup, Spicy Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Spicy Black Bean regulates blood sugar.
Fiber in Soup, Spicy Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Spicy Black Bean promotes gut health.
Fiber in Soup, Spicy Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Spicy Black Bean lowers the risk of colon cancer.
A high-fiber diet from Soup, Spicy Black Bean is linked to a reduced risk of colon cancer.
Fiber in Soup, Spicy Black Bean improves skin health.
Fiber in Soup, Spicy Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Spicy Black Bean helps lower blood pressure.
Adequate fiber in Soup, Spicy Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Spicy Black Bean boosts immune function.
Fiber in Soup, Spicy Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Spicy Black Bean reduces the risk of type 2 diabetes.
Fiber in Soup, Spicy Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Spicy Black Bean supports fluid balance.
Maintains Fluid Balance in Soup, Spicy Black Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Spicy Black Bean supports nerve function.
Supports Nerve Function in Soup, Spicy Black Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Spicy Black Bean helps regulate blood pressure.
Regulates Blood Pressure in Soup, Spicy Black Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Spicy Black Bean supports muscle function.
Aids Muscle Function in Soup, Spicy Black Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Spicy Black Bean aids nutrient absorption.
Improves Nutrient Absorption in Soup, Spicy Black Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Spicy Black Bean helps balance pH levels.
Balances pH Levels in Soup, Spicy Black Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Spicy Black Bean supports bone health.
Supports Bone Health in Soup, Spicy Black Bean helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Soup, Spicy Black Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.