Black Bean, Corn & Sweet Potato Veggie Burger

President's Choice

11.67

% from protein

43.33

% from carbs

43.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
220
% Daily value*

Total Fat 12 g
18.5%

Saturated 1 g
5%

Sodium, Na 500 mg
21.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 26 g
9.5%

Fiber 9 g
32.1%

Sugars 4 g
8%

Protein 7 g
14%

Calcium 50 mg

Iron 2.5 mg

Black Bean, Corn & Sweet Potato Veggie Burger Nutrients FAQs

Nutrients

What is the calorie content of Black Bean, Corn & Sweet Potato Veggie Burger?

A typical serving 1 burger (113 grams) of Black Bean, Corn & Sweet Potato Veggie Burger contains approximately 220 calories.

You can check the exact calorie content by logging Black Bean, Corn & Sweet Potato Veggie Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Bean, Corn & Sweet Potato Veggie Burger have?

The amount of fat in Black Bean, Corn & Sweet Potato Veggie Burger depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Black Bean, Corn & Sweet Potato Veggie Burger contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Bean, Corn & Sweet Potato Veggie Burger have?

The protein content in Black Bean, Corn & Sweet Potato Veggie Burger depends on the ingredients exists in it. On average, 1 burger (113 grams) of Black Bean, Corn & Sweet Potato Veggie Burger contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Black Bean, Corn & Sweet Potato Veggie Burger, Download Nutribit app for healthier you!

How much sugar does a Black Bean, Corn & Sweet Potato Veggie Burger have?

On average, 1 burger (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean, Corn & Sweet Potato Veggie Burger.

How Much carbohydrates (carbs) is in Black Bean, Corn & Sweet Potato Veggie Burger?

The amount of carbohydrates (carbs) in Black Bean, Corn & Sweet Potato Veggie Burger depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Bean, Corn & Sweet Potato Veggie Burger.

How Much Fiber is in Black Bean, Corn & Sweet Potato Veggie Burger?

Black Bean, Corn & Sweet Potato Veggie Burger contains approximately 9 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean, Corn & Sweet Potato Veggie Burger for healthier you!

What vitamins and minerals are in a Black Bean, Corn & Sweet Potato Veggie Burger?

Black Bean, Corn & Sweet Potato Veggie Burger contains following minerals:

  • Black Bean, Corn & Sweet Potato Veggie Burger has 50mg of Calcium.
  • Black Bean, Corn & Sweet Potato Veggie Burger has 500mg of Sodium, Na.
  • Black Bean, Corn & Sweet Potato Veggie Burger has 350mg of Potassium, K.
  • Black Bean, Corn & Sweet Potato Veggie Burger has 2.5mg of Iron.

General

Does Black Bean, Corn & Sweet Potato Veggie Burger contain caffeine?

Black Bean, Corn & Sweet Potato Veggie Burger does not contain any caffeine.

Does Black Bean, Corn & Sweet Potato Veggie Burger contain alcohol?

Black Bean, Corn & Sweet Potato Veggie Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Bean, Corn & Sweet Potato Veggie Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean, Corn & Sweet Potato Veggie Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Bean, Corn & Sweet Potato Veggie Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Bean, Corn & Sweet Potato Veggie Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean, Corn & Sweet Potato Veggie Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Bean, Corn & Sweet Potato Veggie Burger for free?

Yes! Since Black Bean, Corn & Sweet Potato Veggie Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Bean, Corn & Sweet Potato Veggie Burger with water tracking feature?

Nutribit automatically calculates the water content of Black Bean, Corn & Sweet Potato Veggie Burger and adds it to your daily hydration log. Simply log Black Bean, Corn & Sweet Potato Veggie Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Bean, Corn & Sweet Potato Veggie Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Bean, Corn & Sweet Potato Veggie Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Bean, Corn & Sweet Potato Veggie Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Bean, Corn & Sweet Potato Veggie Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Bean, Corn & Sweet Potato Veggie Burger

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger supports digestion.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger supports heart health.

Soluble fiber in Black Bean, Corn & Sweet Potato Veggie Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger aids in weight management.

Fiber-rich foods in Black Bean, Corn & Sweet Potato Veggie Burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger regulates blood sugar.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger promotes gut health.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger lowers the risk of colon cancer.

A high-fiber diet from Black Bean, Corn & Sweet Potato Veggie Burger is linked to a reduced risk of colon cancer.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger improves skin health.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger helps lower blood pressure.

Adequate fiber in Black Bean, Corn & Sweet Potato Veggie Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger boosts immune function.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger reduces the risk of type 2 diabetes.

Fiber in Black Bean, Corn & Sweet Potato Veggie Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Black Bean, Corn & Sweet Potato Veggie Burger supports fluid balance.

Maintains Fluid Balance in Black Bean, Corn & Sweet Potato Veggie Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Black Bean, Corn & Sweet Potato Veggie Burger supports nerve function.

Supports Nerve Function in Black Bean, Corn & Sweet Potato Veggie Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Black Bean, Corn & Sweet Potato Veggie Burger helps regulate blood pressure.

Regulates Blood Pressure in Black Bean, Corn & Sweet Potato Veggie Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Black Bean, Corn & Sweet Potato Veggie Burger supports muscle function.

Aids Muscle Function in Black Bean, Corn & Sweet Potato Veggie Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Black Bean, Corn & Sweet Potato Veggie Burger aids nutrient absorption.

Improves Nutrient Absorption in Black Bean, Corn & Sweet Potato Veggie Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Black Bean, Corn & Sweet Potato Veggie Burger helps balance pH levels.

Balances pH Levels in Black Bean, Corn & Sweet Potato Veggie Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Black Bean, Corn & Sweet Potato Veggie Burger supports bone health.

Supports Bone Health in Black Bean, Corn & Sweet Potato Veggie Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 burger Black Bean, Corn & Sweet Potato Veggie Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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