Vermont-Style Ham
President's Choice
68.29
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
More items Like Vermont-Style Ham
Roasted Ham, Tuscan-Style
President's Choice
Vermont-Style Ham with Maple Syrup
President's Choice
Ham Steak, Boneless
President's Choice
Honey Ham, Baked
President's Choice
Ham & Cheese Cubano Bites
President's Choice
Prosciutto Dry Cured Ham
President's Choice
Traditional Black Forest Ham
President's Choice
Cheddar Style Shreds Filaments Style Cheddar
President's Choice
Pepperoni, Mushroom and Ham Pizza
President's Choice
Cheddar-Style Block
President's Choice
Chorizo Style Crumble
President's Choice
Crumpets, English-Style
President's Choice
Italian-Style Wedding
President's Choice
Mayo-Style Spread
President's Choice
Moroccan-Style Hummus
President's Choice
Mozzarella Style Shreds
President's Choice
Mozzarella-Style Sticks
President's Choice
Mustard, Russian-Style
President's Choice
Swiss-Style Slices
President's Choice
Turkey, Bacon-Style
President's Choice
Black Forest Ham with Brown Sugar
President's Choice
Black Forest Ham with Maple Syrup
President's Choice
Asian-Style Blend Vegetables
President's Choice
Vermont-Style Ham Nutrients FAQs
Nutrients
- Vermont-Style Ham has 560mg of Sodium, Na.
- Vermont-Style Ham has 0.72mg of Iron.
What is the calorie content of Vermont-Style Ham?
A typical serving 3 slices (66 grams) of Vermont-Style Ham contains approximately 80 calories.
You can check the exact calorie content by logging Vermont-Style Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vermont-Style Ham have?
The amount of fat in Vermont-Style Ham depends on the ingredients and preparation method. On average, one serving 3 slices (66 grams) of Vermont-Style Ham contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vermont-Style Ham have?
The protein content in Vermont-Style Ham depends on the ingredients exists in it. On average, 3 slices (66 grams) of Vermont-Style Ham contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Vermont-Style Ham, Download Nutribit app for healthier you!
How much sugar does a Vermont-Style Ham have?
On average, 3 slices (66 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont-Style Ham.
How Much carbohydrates (carbs) is in Vermont-Style Ham?
The amount of carbohydrates (carbs) in Vermont-Style Ham depends on its serving size and preparation. On average, 3 slices (66 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vermont-Style Ham.
How Much Fiber is in Vermont-Style Ham?
Vermont-Style Ham contains approximately 0 grams of fiber in 3 slices (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont-Style Ham for healthier you!
What vitamins and minerals are in a Vermont-Style Ham?
Vermont-Style Ham contains following minerals:
General
Does Vermont-Style Ham contain caffeine?
Vermont-Style Ham does not contain any caffeine.
Does Vermont-Style Ham contain alcohol?
Vermont-Style Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vermont-Style Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont-Style Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vermont-Style Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vermont-Style Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont-Style Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vermont-Style Ham for free?
Yes! Since Vermont-Style Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vermont-Style Ham with water tracking feature?
Nutribit automatically calculates the water content of Vermont-Style Ham and adds it to your daily hydration log. Simply log Vermont-Style Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vermont-Style Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vermont-Style Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vermont-Style Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vermont-Style Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vermont-Style Ham
Protein in Vermont-Style Ham supports building and repairing tissues.
Builds and repairs tissues in Vermont-Style Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vermont-Style Ham supports immune function.
Supports immune function in Vermont-Style Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vermont-Style Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vermont-Style Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vermont-Style Ham provides energy.
Provides energy in Vermont-Style Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vermont-Style Ham supports muscle growth and strength.
Supports muscle growth and strength in Vermont-Style Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vermont-Style Ham helps in weight management.
Helps in weight management in Vermont-Style Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vermont-Style Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vermont-Style Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vermont-Style Ham supports bone health.
Supports bone health in Vermont-Style Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vermont-Style Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Vermont-Style Ham is essential for the health and growth of hair, skin, and nails.
Protein in Vermont-Style Ham regulates blood sugar levels.
Regulates blood sugar levels in Vermont-Style Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vermont-Style Ham supports fluid balance.
Maintains Fluid Balance in Vermont-Style Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vermont-Style Ham supports nerve function.
Supports Nerve Function in Vermont-Style Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vermont-Style Ham helps regulate blood pressure.
Regulates Blood Pressure in Vermont-Style Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vermont-Style Ham supports muscle function.
Aids Muscle Function in Vermont-Style Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vermont-Style Ham aids nutrient absorption.
Improves Nutrient Absorption in Vermont-Style Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vermont-Style Ham helps balance pH levels.
Balances pH Levels in Vermont-Style Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vermont-Style Ham supports bone health.
Supports Bone Health in Vermont-Style Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 3 slices Vermont-Style Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.