Black Forest Ham with Brown Sugar

President's Choice

Total Energy

60

kcal

13.01

% from carbs

65.04

% from protein

21.95

% from fats

In 55 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

10g

20%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Forest Ham with Brown Sugar

A typical serving 3 slices of Black Forest Ham with Brown Sugar (55 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Forest Ham with Brown Sugar depends on the ingredients and preparation method. On average, one serving 3 slices (55 grams) of Black Forest Ham with Brown Sugar contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Forest Ham with Brown Sugar depends on the ingredients exists in it. On average, 3 slices of Black Forest Ham with Brown Sugar (about 55 grams) contains approximately 10 grams of protein.

On average, 3 slices (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 slices (about 55 grams) contains about 2 grams of carbohydrates.

Black Forest Ham with Brown Sugar contains approximately 0 grams of fiber in 3 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Traditional Black Forest Ham

President's Choice

80 kcal

Black Forest Ham with Maple Syrup

President's Choice

80 kcal

Black Forest Cheesecake

President's Choice

270 kcal

Maple Brown Sugar Caramels

President's Choice

210 kcal

Greek with Overnight Oats, Maple Brown Sugar

President's Choice

190 kcal

Black forest ham

Common Food

67 kcal

Black Forest Ham

Common Food

70 kcal

Black Forest Ham

Subway

70 kcal

Ham, Black Forest

Land O'Frost

90 kcal

Old Forest Salami

President's Choice

210 kcal

Ham with Brown Sugar

Sara Lee

60 kcal

Black Forest Shaved Ham

Olymel

60 kcal

Black Forest Schinken, Ham

Deutche Kuche

70 kcal

Black Forest Brand Ham

Cloverdale Meats

80 kcal

Black Forest Ham, Sliced

Land O Frost

60 kcal

Deli Black Forest Ham

Brookshire's

60 kcal

Black Forest Ham Slices

Dulano

26 kcal

Black Forest Ham Sub

Papa John's Salads & Produce

450 kcal

Black Forest Ham & Swiss

A G Specialty Foods

430 kcal

Uncured Black Forest Ham

Common Food

60 kcal

Smoked Black Forest Ham

Common Food

50 kcal

Black Forest Smoked Ham

Common Food

50 kcal

Black Forest Uncured Ham

Common Food

50 kcal

How to burn 60 calories?

The amount of exercise required to burn off 3 slices Black Forest Ham with Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.