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Ham Steak, Boneless

President's Choice

190

kcal Energy

6.3%

% from carbs

69.8%

% from protein

23.8%

% from fats

In 175 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g
Calories
190

% Daily Value

Total Fat 5 g
7.7%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 125 mg
41.7%
Sodium, Na 1410 mg
61.3%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 3 g
6%
Protein 33 g
66%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham Steak, Boneless

Nutrients

What is the calorie content of Ham Steak, Boneless?

A typical serving 175 g of Ham Steak, Boneless (175 grams) contains approximately 190 calories. You can check the exact calorie content by logging Ham Steak, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Steak, Boneless have?

The amount of fat in Ham Steak, Boneless depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Ham Steak, Boneless contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Steak, Boneless have?

The protein content in Ham Steak, Boneless depends on the ingredients exists in it. On average, 175 g of Ham Steak, Boneless (about 175 grams) contains approximately 33 grams of protein.

Is Ham Steak, Boneless a good source of protein?

The protein content in Ham Steak, Boneless depends on the ingredients exists in it. On average, 175 g of Ham Steak, Boneless (about 175 grams) contains approximately 33 grams of protein.

How much sugar does a Ham Steak, Boneless have?

On average, 175 g (about 175 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham Steak, Boneless contain added sugar?

On average, 175 g (about 175 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham Steak, Boneless?

On average, 175 g (about 175 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Ham Steak, Boneless?

Ham Steak, Boneless contains approximately 0 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham Steak, Boneless?

Ham Steak, Boneless contains approximately 0 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham Steak, Boneless suitable for vegans?

Ham Steak, Boneless contains approximately 0 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Steak, Boneless contain caffeine?

Ham Steak, Boneless contains approximately 0 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Steak, Boneless contain alcohol?

Ham Steak, Boneless contains approximately 0 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham Steak, Boneless healthier?

Ham Steak, Boneless contains approximately 0 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham Steak, Boneless in Nutribit?

Ham Steak, Boneless contains approximately 0 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham Steak, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Steak, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Steak, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Steak, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Steak, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Steak, Boneless for free?

Yes! Since Ham Steak, Boneless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Steak, Boneless with water tracking feature?

Nutribit automatically calculates the water content of Ham Steak, Boneless and adds it to your daily hydration log. Simply log Ham Steak, Boneless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Steak, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Steak, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Steak, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Steak, Boneless data can be accessed offline in the Nutribit app anytime anywhere!