Traditional Black Forest Ham
President's Choice
71.79
% from protein5.13
% from carbs5.13
% from fatNutrition Facts
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Traditional Black Forest Ham Nutrients FAQs
Nutrients
- Traditional Black Forest Ham has 10mg of Calcium.
- Traditional Black Forest Ham has 510mg of Sodium, Na.
- Traditional Black Forest Ham has 650mg of Potassium, K.
- Traditional Black Forest Ham has 0.54mg of Iron.
What is the calorie content of Traditional Black Forest Ham?
A typical serving 3 slices (66 grams) of Traditional Black Forest Ham contains approximately 80 calories.
You can check the exact calorie content by logging Traditional Black Forest Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Black Forest Ham have?
The amount of fat in Traditional Black Forest Ham depends on the ingredients and preparation method. On average, one serving 3 slices (66 grams) of Traditional Black Forest Ham contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Black Forest Ham have?
The protein content in Traditional Black Forest Ham depends on the ingredients exists in it. On average, 3 slices (66 grams) of Traditional Black Forest Ham contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Black Forest Ham, Download Nutribit app for healthier you!
How much sugar does a Traditional Black Forest Ham have?
On average, 3 slices (66 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Black Forest Ham.
How Much carbohydrates (carbs) is in Traditional Black Forest Ham?
The amount of carbohydrates (carbs) in Traditional Black Forest Ham depends on its serving size and preparation. On average, 3 slices (66 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Black Forest Ham.
How Much Fiber is in Traditional Black Forest Ham?
Traditional Black Forest Ham contains approximately 0 grams of fiber in 3 slices (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Black Forest Ham for healthier you!
What vitamins and minerals are in a Traditional Black Forest Ham?
Traditional Black Forest Ham contains following minerals:
General
Does Traditional Black Forest Ham contain caffeine?
Traditional Black Forest Ham does not contain any caffeine.
Does Traditional Black Forest Ham contain alcohol?
Traditional Black Forest Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Black Forest Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Black Forest Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Black Forest Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Black Forest Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Black Forest Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Black Forest Ham for free?
Yes! Since Traditional Black Forest Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Black Forest Ham with water tracking feature?
Nutribit automatically calculates the water content of Traditional Black Forest Ham and adds it to your daily hydration log. Simply log Traditional Black Forest Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Black Forest Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Black Forest Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Black Forest Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Black Forest Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Black Forest Ham
Protein in Traditional Black Forest Ham supports building and repairing tissues.
Builds and repairs tissues in Traditional Black Forest Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Black Forest Ham supports immune function.
Supports immune function in Traditional Black Forest Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Black Forest Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Black Forest Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Black Forest Ham provides energy.
Provides energy in Traditional Black Forest Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Black Forest Ham supports muscle growth and strength.
Supports muscle growth and strength in Traditional Black Forest Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Black Forest Ham helps in weight management.
Helps in weight management in Traditional Black Forest Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Black Forest Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Black Forest Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Black Forest Ham supports bone health.
Supports bone health in Traditional Black Forest Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Black Forest Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Black Forest Ham is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Black Forest Ham regulates blood sugar levels.
Regulates blood sugar levels in Traditional Black Forest Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Traditional Black Forest Ham supports fluid balance.
Maintains Fluid Balance in Traditional Black Forest Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Black Forest Ham supports nerve function.
Supports Nerve Function in Traditional Black Forest Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Black Forest Ham helps regulate blood pressure.
Regulates Blood Pressure in Traditional Black Forest Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Black Forest Ham supports muscle function.
Aids Muscle Function in Traditional Black Forest Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Black Forest Ham aids nutrient absorption.
Improves Nutrient Absorption in Traditional Black Forest Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Black Forest Ham helps balance pH levels.
Balances pH Levels in Traditional Black Forest Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Black Forest Ham supports bone health.
Supports Bone Health in Traditional Black Forest Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 3 slices Traditional Black Forest Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.