Giuseppe Pizzeria, Panini, Bruschetta

Dr. Oetker

Total Energy

290

kcal

52.3

% from carbs

12.72

% from protein

34.98

% from fats

In 125 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Trans Fats

0.2g

Cholesterol

10mg

3.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Giuseppe Pizzeria, Panini, Bruschetta

A typical serving 0.5 package of Giuseppe Pizzeria, Panini, Bruschetta (125 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Giuseppe Pizzeria, Panini, Bruschetta depends on the ingredients and preparation method. On average, one serving 0.5 package (125 grams) of Giuseppe Pizzeria, Panini, Bruschetta contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Giuseppe Pizzeria, Panini, Bruschetta depends on the ingredients exists in it. On average, 0.5 package of Giuseppe Pizzeria, Panini, Bruschetta (about 125 grams) contains approximately 9 grams of protein.

On average, 0.5 package (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 125 grams) contains about 37 grams of carbohydrates.

Giuseppe Pizzeria, Panini, Bruschetta contains approximately 3 grams of fiber in 0.5 package (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 package Giuseppe Pizzeria, Panini, Bruschetta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.