Mug Cake, Rich Chocolate
Dr. Oetker
12.42
% from protein70.99
% from carbs70.99
% from fatNutrition Facts
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Mug Cake, Rich Chocolate Nutrients FAQs
Nutrients
- Mug Cake, Rich Chocolate has 204mg of Sodium, Na.
What is the calorie content of Mug Cake, Rich Chocolate?
A typical serving 130 g portion (as prepared) (130 grams) of Mug Cake, Rich Chocolate contains approximately 303 calories.
You can check the exact calorie content by logging Mug Cake, Rich Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mug Cake, Rich Chocolate have?
The amount of fat in Mug Cake, Rich Chocolate depends on the ingredients and preparation method. On average, one serving 130 g portion (as prepared) (130 grams) of Mug Cake, Rich Chocolate contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mug Cake, Rich Chocolate have?
The protein content in Mug Cake, Rich Chocolate depends on the ingredients exists in it. On average, 130 g portion (as prepared) (130 grams) of Mug Cake, Rich Chocolate contains approximately 9.1 grams of protein.
Know your exact protein requirement and how much protein you get from Mug Cake, Rich Chocolate, Download Nutribit app for healthier you!
How much sugar does a Mug Cake, Rich Chocolate have?
On average, 130 g portion (as prepared) (130 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Cake, Rich Chocolate.
How Much carbohydrates (carbs) is in Mug Cake, Rich Chocolate?
The amount of carbohydrates (carbs) in Mug Cake, Rich Chocolate depends on its serving size and preparation. On average, 130 g portion (as prepared) (130 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mug Cake, Rich Chocolate.
How Much Fiber is in Mug Cake, Rich Chocolate?
Mug Cake, Rich Chocolate contains approximately 0 grams of fiber in 130 g portion (as prepared) (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Cake, Rich Chocolate for healthier you!
What vitamins and minerals are in a Mug Cake, Rich Chocolate?
Mug Cake, Rich Chocolate contains following minerals:
General
Does Mug Cake, Rich Chocolate contain caffeine?
Mug Cake, Rich Chocolate does not contain any caffeine.
Does Mug Cake, Rich Chocolate contain alcohol?
Mug Cake, Rich Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mug Cake, Rich Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Cake, Rich Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mug Cake, Rich Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mug Cake, Rich Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Cake, Rich Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mug Cake, Rich Chocolate for free?
Yes! Since Mug Cake, Rich Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mug Cake, Rich Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Mug Cake, Rich Chocolate and adds it to your daily hydration log. Simply log Mug Cake, Rich Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mug Cake, Rich Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mug Cake, Rich Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mug Cake, Rich Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mug Cake, Rich Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mug Cake, Rich Chocolate
Total Carbohydrates in Mug Cake, Rich Chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mug Cake, Rich Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mug Cake, Rich Chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mug Cake, Rich Chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mug Cake, Rich Chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mug Cake, Rich Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mug Cake, Rich Chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mug Cake, Rich Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mug Cake, Rich Chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Mug Cake, Rich Chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mug Cake, Rich Chocolate enhances brain function and helps improve memory and focus.
Glucose from Mug Cake, Rich Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mug Cake, Rich Chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mug Cake, Rich Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mug Cake, Rich Chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Mug Cake, Rich Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mug Cake, Rich Chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mug Cake, Rich Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mug Cake, Rich Chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mug Cake, Rich Chocolate, help regulate blood pressure and reduce hypertension risk.
Protein in Mug Cake, Rich Chocolate supports building and repairing tissues.
Builds and repairs tissues in Mug Cake, Rich Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mug Cake, Rich Chocolate supports immune function.
Supports immune function in Mug Cake, Rich Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mug Cake, Rich Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mug Cake, Rich Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mug Cake, Rich Chocolate provides energy.
Provides energy in Mug Cake, Rich Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mug Cake, Rich Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Mug Cake, Rich Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mug Cake, Rich Chocolate helps in weight management.
Helps in weight management in Mug Cake, Rich Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mug Cake, Rich Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mug Cake, Rich Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mug Cake, Rich Chocolate supports bone health.
Supports bone health in Mug Cake, Rich Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mug Cake, Rich Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Mug Cake, Rich Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Mug Cake, Rich Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Mug Cake, Rich Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 303 calories?
The amount of exercise required to burn off 130 g portion (as prepared) Mug Cake, Rich Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.