Mug Cake, Lemon

Dr. Oetker

11.64

% from protein

74.6

% from carbs

74.6

% from fat

Mug Cake, Lemon Nutrients FAQs

Nutrients

What is the calorie content of Mug Cake, Lemon?

A typical serving 120 g portion as prepared (120 grams) of Mug Cake, Lemon contains approximately 270 calories.

You can check the exact calorie content by logging Mug Cake, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mug Cake, Lemon have?

The amount of fat in Mug Cake, Lemon depends on the ingredients and preparation method. On average, one serving 120 g portion as prepared (120 grams) of Mug Cake, Lemon contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mug Cake, Lemon have?

The protein content in Mug Cake, Lemon depends on the ingredients exists in it. On average, 120 g portion as prepared (120 grams) of Mug Cake, Lemon contains approximately 7.8 grams of protein.

Know your exact protein requirement and how much protein you get from Mug Cake, Lemon, Download Nutribit app for healthier you!

How much sugar does a Mug Cake, Lemon have?

On average, 120 g portion as prepared (120 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Cake, Lemon.

How Much carbohydrates (carbs) is in Mug Cake, Lemon?

The amount of carbohydrates (carbs) in Mug Cake, Lemon depends on its serving size and preparation. On average, 120 g portion as prepared (120 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mug Cake, Lemon.

How Much Fiber is in Mug Cake, Lemon?

Mug Cake, Lemon contains approximately 0 grams of fiber in 120 g portion as prepared (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Cake, Lemon for healthier you!

What vitamins and minerals are in a Mug Cake, Lemon?

Mug Cake, Lemon contains following minerals:

  • Mug Cake, Lemon has 216mg of Sodium, Na.

General

Does Mug Cake, Lemon contain caffeine?

Mug Cake, Lemon does not contain any caffeine.

Does Mug Cake, Lemon contain alcohol?

Mug Cake, Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mug Cake, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Cake, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mug Cake, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mug Cake, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Cake, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mug Cake, Lemon for free?

Yes! Since Mug Cake, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mug Cake, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Mug Cake, Lemon and adds it to your daily hydration log. Simply log Mug Cake, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mug Cake, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mug Cake, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mug Cake, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mug Cake, Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mug Cake, Lemon

Total Carbohydrates in Mug Cake, Lemon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mug Cake, Lemon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mug Cake, Lemon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mug Cake, Lemon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mug Cake, Lemon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mug Cake, Lemon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mug Cake, Lemon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mug Cake, Lemon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mug Cake, Lemon aids weight management by helping you feel full longer.

Fiber-rich carbs from Mug Cake, Lemon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mug Cake, Lemon enhances brain function and helps improve memory and focus.

Glucose from Mug Cake, Lemon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mug Cake, Lemon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mug Cake, Lemon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mug Cake, Lemon promotes gut health by feeding beneficial gut bacteria.

Fiber in Mug Cake, Lemon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mug Cake, Lemon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mug Cake, Lemon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mug Cake, Lemon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mug Cake, Lemon, help regulate blood pressure and reduce hypertension risk.

Protein in Mug Cake, Lemon supports building and repairing tissues.

Builds and repairs tissues in Mug Cake, Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mug Cake, Lemon supports immune function.

Supports immune function in Mug Cake, Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mug Cake, Lemon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mug Cake, Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mug Cake, Lemon provides energy.

Provides energy in Mug Cake, Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mug Cake, Lemon supports muscle growth and strength.

Supports muscle growth and strength in Mug Cake, Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mug Cake, Lemon helps in weight management.

Helps in weight management in Mug Cake, Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mug Cake, Lemon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mug Cake, Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mug Cake, Lemon supports bone health.

Supports bone health in Mug Cake, Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mug Cake, Lemon improves skin, hair, and nails.

Improves skin, hair, and nails in Mug Cake, Lemon is essential for the health and growth of hair, skin, and nails.

Protein in Mug Cake, Lemon regulates blood sugar levels.

Regulates blood sugar levels in Mug Cake, Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 120 g portion as prepared Mug Cake, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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