Flatbread, Pepperoni
Uno
19.26
% from protein37.39
% from carbs37.39
% from fatNutrition Facts
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Flatbread, Pepperoni Nutrients FAQs
Nutrients
- Vitamin A:Flatbread, Pepperoni has 500 IU of Vitamin A.
- Vitamin C:Flatbread, Pepperoni has 3.6 mg of Vitamin C.
- Flatbread, Pepperoni has 325mg of Calcium.
- Flatbread, Pepperoni has 780mg of Sodium, Na.
- Flatbread, Pepperoni has 1.8mg of Iron.
What is the calorie content of Flatbread, Pepperoni?
A typical serving 1 slice (128 grams) of Flatbread, Pepperoni contains approximately 350 calories.
You can check the exact calorie content by logging Flatbread, Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Pepperoni have?
The amount of fat in Flatbread, Pepperoni depends on the ingredients and preparation method. On average, one serving 1 slice (128 grams) of Flatbread, Pepperoni contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Pepperoni have?
The protein content in Flatbread, Pepperoni depends on the ingredients exists in it. On average, 1 slice (128 grams) of Flatbread, Pepperoni contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Pepperoni, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Pepperoni have?
On average, 1 slice (128 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Pepperoni.
How Much carbohydrates (carbs) is in Flatbread, Pepperoni?
The amount of carbohydrates (carbs) in Flatbread, Pepperoni depends on its serving size and preparation. On average, 1 slice (128 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Pepperoni.
How Much Fiber is in Flatbread, Pepperoni?
Flatbread, Pepperoni contains approximately 1 grams of fiber in 1 slice (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Pepperoni for healthier you!
What vitamins and minerals are in a Flatbread, Pepperoni?
Vitamins in Flatbread, Pepperoni:
Flatbread, Pepperoni contains following minerals:
General
Does Flatbread, Pepperoni contain caffeine?
Flatbread, Pepperoni does not contain any caffeine.
Does Flatbread, Pepperoni contain alcohol?
Flatbread, Pepperoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Pepperoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Pepperoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Pepperoni for free?
Yes! Since Flatbread, Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Pepperoni with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Pepperoni and adds it to your daily hydration log. Simply log Flatbread, Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Pepperoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Pepperoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Pepperoni
Protein in Flatbread, Pepperoni supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Pepperoni supports immune function.
Supports immune function in Flatbread, Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Pepperoni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Pepperoni provides energy.
Provides energy in Flatbread, Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Pepperoni supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Pepperoni helps in weight management.
Helps in weight management in Flatbread, Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Pepperoni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Pepperoni supports bone health.
Supports bone health in Flatbread, Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Pepperoni improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Pepperoni is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Pepperoni regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Pepperoni supports bone health.
Calcium in Flatbread, Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Pepperoni supports muscle function.
Calcium in Flatbread, Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Pepperoni supports heart health.
Calcium in Flatbread, Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Pepperoni supports nerve transmission.
Calcium in Flatbread, Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Pepperoni supports blood clotting.
Calcium in Flatbread, Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Pepperoni supports hormonal secretion.
Calcium in Flatbread, Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Pepperoni supports weight management.
Calcium in Flatbread, Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Pepperoni supports dental health.
Calcium in Flatbread, Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Pepperoni supports blood pressure regulation.
Calcium in Flatbread, Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Pepperoni supports fluid balance.
Maintains Fluid Balance in Flatbread, Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Pepperoni supports nerve function.
Supports Nerve Function in Flatbread, Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Pepperoni helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Pepperoni supports muscle function.
Aids Muscle Function in Flatbread, Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Pepperoni aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Pepperoni helps balance pH levels.
Balances pH Levels in Flatbread, Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Pepperoni supports bone health.
Supports Bone Health in Flatbread, Pepperoni helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 slice Flatbread, Pepperoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.